Pork & Beans

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 103Calories from Fat 10
% Daily Value*
Total Fat 1.15g1%
Saturated Fat 0.38g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 354mg15%
Total Carbohydrate 17.69g6%
Dietary Fiber 5.4g19%
Sugars 5.38g
Protein 5.38g11%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 0%Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs70.7668.95%Protein21.5220.97%Fat10.3510.08%

Calorie Burn

Time to burn 103 calories from Pork & Beans.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7113883332526E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6922219047157E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5428098038265E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7113883332526E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5382213332041E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0768887618863E+18 minutes
Jumping rope
3.0643176151236E+17 minutes
Hatha Yoga
1.5076442666408E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0768887618863E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0768887618863E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5382213332041E+17 minutes
Gardening
general, moderate effort
9.9187122805317E+17 minutes
Running
6 mph (10 min/mile)
3.8460312924511E+17 minutes
Running
14 mph (4.3 min/mile)
1.6387437680878E+17 minutes
Golf
walking (carrying clubs)
8.7653736432606E+17 minutes
Tennis
singles
4.7113883332526E+17 minutes
Basketball
general
5.7986317947724E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7653736432606E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.4984666665553E+17 minutes
Hiking
hills w/10-20lb. load
5.1631652967151E+17 minutes
Sitting at desk
watching TV / reading
2.8993158973862E+18 minutes
Standing
working on computer / reading
2.0939503703345E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Pork & Beans

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Calcium, Ca46 mg4%
Iron, Fe1.54 mg9%
Sodium, Na354 mg15%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.38 g11%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference17.69 g6%
Fiber, total dietary5.4 g19%
Sugars, total including NLEA5.38 g

Fats & Fatty Acids

Fats by TypeSaturated0.38100.00%
NutrientAmount% DV
Total lipid (fat)1.15 g1%
  Fatty acids, total saturated0.38 g2%
  Fatty acids, total trans0 g

Ingredients
Prepared Beans, Water, Sugar, Tomato Paste, Corn Syrup, Pork, Salt, Paprika, Spice, Caramel Coloring, Natural Flavorings, Garlic Powder.
Allergen information coming soon!

Pork & Beans is not vegetarian!

Pork Natural

Pork & Beans is not vegan!

Pork Caramel Natural Sugar

Pork & Beans might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Ahold Usa, Inc.
Category
Chili & Stew
688267019739
UPC
688267019739