Turtle Pecan Biscotti
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.67g | 21% | |
Saturated Fat 8.33g | 42% | |
Trans Fat 0g | ||
Cholesterol 83mg | 28% | |
Sodium 312mg | 14% | |
Total Carbohydrate 70.83g | 26% | |
Dietary Fiber 0g | 0% | |
Sugars 41.67g | ||
Protein 8.33g | 17% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 6% | |
Potassium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 467 calories from Turtle Pecan Biscotti.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 47 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 56 minutes |
Circuit training vigorous intensity, minimal rest | 47 minutes |
Resistance (weight) training squats, explosive effort | 76 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 108 minutes |
Jumping rope | 31 minutes |
Hatha Yoga | 152 minutes |
Home activity cleaning, sweeping, moderate effort | 108 minutes |
Playing w/children moderate effort (only active periods) | 108 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 76 minutes |
Gardening general, moderate effort | 100 minutes |
Running 6 mph (10 min/mile) | 39 minutes |
Running 14 mph (4.3 min/mile) | 17 minutes |
Golf walking (carrying clubs) | 88 minutes |
Tennis singles | 47 minutes |
Basketball general | 58 minutes |
Walking for exercise brisk pace (3.5 mph) | 88 minutes |
Swimming laps freestyle/crawl light – moderate effort | 65 minutes |
Hiking hills w/10-20lb. load | 52 minutes |
Sitting at desk watching TV / reading | 292 minutes |
Standing working on computer / reading | 211 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Turtle Pecan Biscotti
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 83 mg | 6% |
Iron, Fe | 1.5 mg | 8% |
Sodium, Na | 312 mg | 14% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 83 mg | 28% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 8.33 g | 17% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 70.83 g | 26% |
Fiber, total dietary | 0 g | 0% |
Sugars, total including NLEA | 41.67 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 16.67 g | 21% |
Fatty acids, total saturated | 8.33 g | 42% |
Fatty acids, total trans | 0 g |
Ingredients
Wheat Flour, Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin [An Emulsifier], Vanilla), Eggs, Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Natural Flavor, Soy Lecithin], Butter, Pecans, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Malted Barley Flour.
Allergen information coming soon!
Turtle Pecan Biscotti might not be vegetarian!
Natural
Turtle Pecan Biscotti is not vegan!
Butter Milk Caramel Chocolate Lecithin Monocalcium Natural Sugar
Turtle Pecan Biscotti is not gluten-free!
Barley Wheat Chocolate Starch
- Brand
- Nonni's Foods LLC
- Category
- Crackers & Biscotti
UPC
718604966348