Almond Thins

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 474Calories from Fat 150
% Daily Value*
Total Fat 16.67g21%
Saturated Fat 7.14g36%
Trans Fat 0g
Cholesterol 119mg40%
Sodium 310mg13%
Total Carbohydrate 66.67g24%
Dietary Fiber 4.8g17%
Sugars 33.33g
Protein 14.29g29%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 7%
Potassium 0%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs266.6856.28%Fat150.0331.66%Protein57.1612.06%

Calorie Burn

Time to burn 474 calories from Almond Thins.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7216483564079E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6980847750902E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5548804193034E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7216483564079E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5546373702527E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0792339100361E+18 minutes
Jumping rope
3.0709908009157E+17 minutes
Hatha Yoga
1.5109274740505E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0792339100361E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0792339100361E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5546373702527E+17 minutes
Gardening
general, moderate effort
9.9403123292798E+17 minutes
Running
6 mph (10 min/mile)
3.8544068215575E+17 minutes
Running
14 mph (4.3 min/mile)
1.6423124717941E+17 minutes
Golf
walking (carrying clubs)
8.7844620584333E+17 minutes
Tennis
singles
4.7216483564079E+17 minutes
Basketball
general
5.811259515579E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7844620584333E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5126184226316E+17 minutes
Hiking
hills w/10-20lb. load
5.1744091577073E+17 minutes
Sitting at desk
watching TV / reading
2.9056297577895E+18 minutes
Standing
working on computer / reading
2.0985103806257E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Almond Thins

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca95 mg7%
Iron, Fe3.43 mg19%
Sodium, Na310 mg13%

Sterols

NutrientAmount% DV
Cholesterol119 mg40%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.29 g29%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference66.67 g24%
Fiber, total dietary4.8 g17%
Sugars, total including NLEA33.33 g

Fats & Fatty Acids

Fats by TypeSaturated7.14100.00%
NutrientAmount% DV
Total lipid (fat)16.67 g21%
  Fatty acids, total saturated7.14 g36%
  Fatty acids, total trans0 g

Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Mango (Mango, Sugar, Calcium, Citric Acid, Rice Flour), Coconut (Coconut, Sugar, Salt), Natural Flavors, Salt.
Allergen information coming soon!

Almond Thins might not be vegetarian!

Calcium Citric Natural

Almond Thins might not be vegan!

Calcium Citric Natural Niacin Riboflavin Sugar

Almond Thins is not gluten-free!

Wheat
Brand
Nonni's Foods LLC
Category
Crackers & Biscotti
718604973483
UPC
718604973483