Cranberry Almond Thin Cookies, Cranberry
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 1.67g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 267mg | 12% | |
| Total Carbohydrate 66.67g | 24% | |
| Dietary Fiber 3.3g | 12% | |
| Sugars 30g | ||
| Protein 13.33g | 27% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 10% | |
| Potassium 0% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 455 calories from Cranberry Almond Thin Cookies, Cranberry.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 46 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 26 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 54 minutes |
| Circuit training vigorous intensity, minimal rest | 46 minutes |
| Resistance (weight) training squats, explosive effort | 74 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 106 minutes |
| Jumping rope | 30 minutes |
| Hatha Yoga | 148 minutes |
| Home activity cleaning, sweeping, moderate effort | 106 minutes |
| Playing w/children moderate effort (only active periods) | 106 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 74 minutes |
| Gardening general, moderate effort | 97 minutes |
| Running 6 mph (10 min/mile) | 38 minutes |
| Running 14 mph (4.3 min/mile) | 16 minutes |
| Golf walking (carrying clubs) | 86 minutes |
| Tennis singles | 46 minutes |
| Basketball general | 57 minutes |
| Walking for exercise brisk pace (3.5 mph) | 86 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 64 minutes |
| Hiking hills w/10-20lb. load | 51 minutes |
| Sitting at desk watching TV / reading | 284 minutes |
| Standing working on computer / reading | 205 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Cranberry Almond Thin Cookies, Cranberry
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 133 mg | 10% |
| Iron, Fe | 3.6 mg | 20% |
| Sodium, Na | 267 mg | 12% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 117 mg | 39% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 13.33 g | 27% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.67 g | 24% |
| Fiber, total dietary | 3.3 g | 12% |
| Sugars, total including NLEA | 30 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 15 g | 19% |
| Fatty acids, total saturated | 1.67 g | 8% |
| Fatty acids, total trans | 0 g |
Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Cranberries (Cranberry, Sugar, Sun-Flower Oil), Raisin (Raisin, Vegetable Oil), Cinnamon, Salt, Natural Flavor.
Allergen information coming soon!
Cranberry Almond Thin Cookies, Cranberry might not be vegetarian!
Natural
Cranberry Almond Thin Cookies, Cranberry might not be vegan!
Natural Niacin Riboflavin Sugar
Cranberry Almond Thin Cookies, Cranberry is not gluten-free!
Wheat
- Brand
- Nonni's Foods LLC
- Category
- Cookies & Biscuits
UPC
718604972332