Dark Chocolate Almond Biscotti
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.67g | 21% | |
Saturated Fat 8.33g | 42% | |
Trans Fat 0g | ||
Cholesterol 83mg | 28% | |
Sodium 271mg | 12% | |
Total Carbohydrate 70.83g | 26% | |
Dietary Fiber 4.2g | 15% | |
Sugars 37.5g | ||
Protein 8.33g | 17% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 6% | |
Potassium 0% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 467 calories from Dark Chocolate Almond Biscotti.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 47 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 56 minutes |
Circuit training vigorous intensity, minimal rest | 47 minutes |
Resistance (weight) training squats, explosive effort | 76 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 108 minutes |
Jumping rope | 31 minutes |
Hatha Yoga | 152 minutes |
Home activity cleaning, sweeping, moderate effort | 108 minutes |
Playing w/children moderate effort (only active periods) | 108 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 76 minutes |
Gardening general, moderate effort | 100 minutes |
Running 6 mph (10 min/mile) | 39 minutes |
Running 14 mph (4.3 min/mile) | 17 minutes |
Golf walking (carrying clubs) | 88 minutes |
Tennis singles | 47 minutes |
Basketball general | 58 minutes |
Walking for exercise brisk pace (3.5 mph) | 88 minutes |
Swimming laps freestyle/crawl light – moderate effort | 65 minutes |
Hiking hills w/10-20lb. load | 52 minutes |
Sitting at desk watching TV / reading | 292 minutes |
Standing working on computer / reading | 211 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dark Chocolate Almond Biscotti
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 83 mg | 6% |
Iron, Fe | 4.5 mg | 25% |
Sodium, Na | 271 mg | 12% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 83 mg | 28% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 8.33 g | 17% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 70.83 g | 26% |
Fiber, total dietary | 4.2 g | 15% |
Sugars, total including NLEA | 37.5 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 16.67 g | 21% |
Fatty acids, total saturated | 8.33 g | 42% |
Fatty acids, total trans | 0 g |
Ingredients
Wheat Flour, Sugar, Bittersweet Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Eggs, Butter, Almonds, Cocoa (Processed With Alkali), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt, Barley Wheat Flour.
Allergen information coming soon!
Dark Chocolate Almond Biscotti might not be vegetarian!
Natural
Dark Chocolate Almond Biscotti is not vegan!
Butter Chocolate Lecithin Monocalcium Natural Sugar
Dark Chocolate Almond Biscotti is not gluten-free!
Barley Wheat Chocolate Starch
- Brand
- Nonni's Foods LLC
- Category
- Crackers & Biscotti
UPC
718604146542