Original Cheddar
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 10.71g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 1214mg | 53% | |
| Total Carbohydrate 7.14g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7.14g | ||
| Protein 10.71g | 21% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 27% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 296 calories from Original Cheddar.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 30 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 35 minutes |
| Circuit training vigorous intensity, minimal rest | 30 minutes |
| Resistance (weight) training squats, explosive effort | 48 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 69 minutes |
| Jumping rope | 20 minutes |
| Hatha Yoga | 96 minutes |
| Home activity cleaning, sweeping, moderate effort | 69 minutes |
| Playing w/children moderate effort (only active periods) | 69 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 48 minutes |
| Gardening general, moderate effort | 63 minutes |
| Running 6 mph (10 min/mile) | 25 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 56 minutes |
| Tennis singles | 30 minutes |
| Basketball general | 37 minutes |
| Walking for exercise brisk pace (3.5 mph) | 56 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 41 minutes |
| Hiking hills w/10-20lb. load | 33 minutes |
| Sitting at desk watching TV / reading | 185 minutes |
| Standing working on computer / reading | 134 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Original Cheddar
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 357 mg | 27% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 1214 mg | 53% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 54 mg | 18% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 10.71 g | 21% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.14 g | 3% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 7.14 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 10.71 g | 54% |
| Fatty acids, total trans | 0 g |
Ingredients
Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Soybean Oil, Horseradish, Egg Yolks, Sodium Phosphate, Skim Milk, Milk Fat, Modified Corn Starch, Sugar, Vinegar, Lactic Acid, Salt, Sorbic Acid (To Protect Flavor), Annatto And Oleoresin Paprika (Colors), Gums (Acacia, Guar, Locust Bean, Xanthan, Carrageenan), Mustard Flour, Maltodextrin, Artificial Mustard Oil.
Allergen information coming soon!
Original Cheddar might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Original Cheddar is not vegan!
Cheese Egg Milk Whey Lactic Sugar Xanthan
Original Cheddar might not be gluten-free!
Egg Starch
- Brand
- Win Schuler Foods, Inc.
- Category
- Cheese
UPC
07396241