Original Cheddar Cheese Spread
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 16% | |
| Saturated Fat 5.36g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 1000mg | 43% | |
| Total Carbohydrate 14.29g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7.14g | ||
| Protein 10.71g | 21% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 22% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 213 calories from Original Cheddar Cheese Spread.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 22 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 12 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 25 minutes |
| Circuit training vigorous intensity, minimal rest | 22 minutes |
| Resistance (weight) training squats, explosive effort | 35 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 49 minutes |
| Jumping rope | 14 minutes |
| Hatha Yoga | 69 minutes |
| Home activity cleaning, sweeping, moderate effort | 49 minutes |
| Playing w/children moderate effort (only active periods) | 49 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 35 minutes |
| Gardening general, moderate effort | 46 minutes |
| Running 6 mph (10 min/mile) | 18 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 40 minutes |
| Tennis singles | 22 minutes |
| Basketball general | 27 minutes |
| Walking for exercise brisk pace (3.5 mph) | 40 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 30 minutes |
| Hiking hills w/10-20lb. load | 24 minutes |
| Sitting at desk watching TV / reading | 133 minutes |
| Standing working on computer / reading | 96 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Original Cheddar Cheese Spread
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 286 mg | 22% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 1000 mg | 43% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 36 mg | 12% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 10.71 g | 21% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.29 g | 5% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 7.14 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 12.5 g | 16% |
| Fatty acids, total saturated | 5.36 g | 27% |
| Fatty acids, total trans | 0 g |
Ingredients
Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Pasteurized Skim Milk, Water, Non Fat Dry Milk, Whey, Horseradish, Soybean Oil, Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Whey Protein Concentrate [All Natural Simplesse], Cheese Culture, Salt, Enzyme, Beta Carotene [Color]), Sodium Phosphate, Corn Syrup Solids, Maltodextrin, Egg Yolks, Modified Corn Starch, Sugar, Vinegar, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (To Protect Flavor), Annatto And Oleoresin Paprika (Colors), Gums (Acacia, Guar, Carrageenan, Locust Bean, Xanthan), Mustard Flour, Artificial Mustard Oil.
Allergen information coming soon!
Original Cheddar Cheese Spread might not be vegetarian!
Natural
Original Cheddar Cheese Spread is not vegan!
Cheese Egg Milk Whey Enzyme Lactic Natural Sugar Xanthan
Original Cheddar Cheese Spread might not be gluten-free!
Egg Starch
- Brand
- Win Schuler Foods, Inc.
- Category
- Cheese
UPC
07396047