Sanders, Bumpy Cake

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 427Calories from Fat 192
% Daily Value*
Total Fat 21.33g27%
Saturated Fat 6.67g33%
Trans Fat 3.33g
Cholesterol 20mg7%
Sodium 347mg15%
Total Carbohydrate 56g20%
Dietary Fiber 0g0%
Sugars 36g
Protein 2.67g5%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs22452.50%Fat191.9744.99%Protein10.682.50%

Calorie Burn

Time to burn 427 calories from Sanders, Bumpy Cake.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
43 minutes
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
51 minutes
Circuit training
vigorous intensity, minimal rest
43 minutes
Resistance (weight) training
squats, explosive effort
69 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
99 minutes
Jumping rope
28 minutes
Hatha Yoga
139 minutes
Home activity
cleaning, sweeping, moderate effort
99 minutes
Playing w/children
moderate effort (only active periods)
99 minutes
mowing lawn, moderate-to-vigorous effort
69 minutes
general, moderate effort
91 minutes
6 mph (10 min/mile)
35 minutes
14 mph (4.3 min/mile)
15 minutes
walking (carrying clubs)
81 minutes
43 minutes
53 minutes
Walking for exercise
brisk pace (3.5 mph)
81 minutes
Swimming laps
freestyle/crawl light – moderate effort
60 minutes
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
267 minutes
working on computer / reading
193 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sanders, Bumpy Cake


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0.96 mg5%
Sodium, Na347 mg15%


NutrientAmount% DV
Cholesterol20 mg7%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.67 g5%


NutrientAmount% DV
Carbohydrate, by difference56 g20%
Fiber, total dietary0 g0%
Sugars, total including NLEA36 g

Fats & Fatty Acids

Fats by TypeSaturated6.6766.70%Polyunsaturated3.3333.30%
NutrientAmount% DV
Total lipid (fat)21.33 g27%
  Fatty acids, total saturated6.67 g33%
  Fatty acids, total trans3.33 g

Sugar, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean Oil, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Butter, Invert Sugar, Contains Less Than 2%: Egg Whites, Propylene Glycol Mono & Diesters, Leavening (Ammonium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Baking Soda), Coconut Oil, Mono & Diglycerides, Salt, Nonfat Milk, Food Starch-Modified, Natural And Artificial Flavors, Artificial Color, Polysorbate 60, Soy Lecithin, Corn Starch, Cellulose Gum, Citric Acid (Preservative), Corn Oil, Dextrose, Egg Yolks, Glycerin, Propylene Glycol, Sorbitan Monostearate, Sulfites, Wheat Starch, Xanthan Gum.
Allergen information coming soon!

Sanders, Bumpy Cake might not be vegetarian!

Citric Dextrose Glycerin Natural Polysorbate Propylene Vitamin

Sanders, Bumpy Cake is not vegan!

Butter Egg Milk Ammonium Citric Dextrose Glycerin Lecithin Monocalcium Monostearate Natural Niacin Polysorbate Propylene Riboflavin Sorbitan Sugar Vitamin Xanthan

Sanders, Bumpy Cake is not gluten-free!

Wheat Egg Starch
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