Western Family, Diced Choice Tomatoes

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 17Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149mg6%
Total Carbohydrate 3.31g1%
Dietary Fiber 0.8g3%
Sugars 2.48g
Protein 0.83g2%
Vitamin A 0%Vitamin C 11%
Vitamin D 0%Calcium 1%
Potassium 4%Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs13.2479.95%Protein3.3220.05%

Calorie Burn

Time to burn 17 calories from Western Family, Diced Choice Tomatoes.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
2 minutes
Bicycling
mountain-biking, uphill, vigorous effort
1 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
2 minutes
Circuit training
vigorous intensity, minimal rest
2 minutes
Resistance (weight) training
squats, explosive effort
3 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
4 minutes
Jumping rope
1 minutes
Hatha Yoga
6 minutes
Home activity
cleaning, sweeping, moderate effort
4 minutes
Playing w/children
moderate effort (only active periods)
4 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
3 minutes
Gardening
general, moderate effort
4 minutes
Running
6 mph (10 min/mile)
1 minutes
Running
14 mph (4.3 min/mile)
1 minutes
Golf
walking (carrying clubs)
3 minutes
Tennis
singles
2 minutes
Basketball
general
2 minutes
Walking for exercise
brisk pace (3.5 mph)
3 minutes
Swimming laps
freestyle/crawl light – moderate effort
2 minutes
Hiking
hills w/10-20lb. load
2 minutes
Sitting at desk
watching TV / reading
11 minutes
Standing
working on computer / reading
8 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Western Family, Diced Choice Tomatoes

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid9.9 mg11%

Minerals

MineralAmount% DV
Calcium, Ca17 mg1%
Iron, Fe0.6 mg3%
Potassium, K174 mg4%
Sodium, Na149 mg6%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0.83 g2%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference3.31 g1%
Fiber, total dietary0.8 g3%
Sugars, total including NLEA2.48 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total monounsaturated0 g
  Fatty acids, total polyunsaturated0 g
  Fatty acids, total trans0 g

Ingredients
Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid.
Allergen information coming soon!

Western Family, Diced Choice Tomatoes might not be vegetarian!

Calcium Citric

Western Family, Diced Choice Tomatoes might not be vegan!

Calcium Citric

Western Family, Diced Choice Tomatoes might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Western Family Foods, Inc.
Category
Tomatoes
015400015592
UPC
015400015592