Ghirardelli Chocolate, Minis Assortment
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 551 | Calories from Fat 292 | |
| % Daily Value* | ||
| Total Fat 32.43g | 42% | |
| Saturated Fat 18.92g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 149mg | 6% | |
| Total Carbohydrate 59.46g | 22% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 48.65g | ||
| Protein 5.41g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 12% | |
| Potassium 0% | Iron 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 551 calories from Ghirardelli Chocolate, Minis Assortment.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 56 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 32 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 66 minutes |
| Circuit training vigorous intensity, minimal rest | 56 minutes |
| Resistance (weight) training squats, explosive effort | 90 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 128 minutes |
| Jumping rope | 36 minutes |
| Hatha Yoga | 179 minutes |
| Home activity cleaning, sweeping, moderate effort | 128 minutes |
| Playing w/children moderate effort (only active periods) | 128 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 90 minutes |
| Gardening general, moderate effort | 118 minutes |
| Running 6 mph (10 min/mile) | 46 minutes |
| Running 14 mph (4.3 min/mile) | 19 minutes |
| Golf walking (carrying clubs) | 104 minutes |
| Tennis singles | 56 minutes |
| Basketball general | 69 minutes |
| Walking for exercise brisk pace (3.5 mph) | 104 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 77 minutes |
| Hiking hills w/10-20lb. load | 61 minutes |
| Sitting at desk watching TV / reading | 345 minutes |
| Standing working on computer / reading | 249 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ghirardelli Chocolate, Minis Assortment
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 162 mg | 12% |
| Iron, Fe | 2.92 mg | 16% |
| Sodium, Na | 149 mg | 6% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 27 mg | 9% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.41 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.46 g | 22% |
| Fiber, total dietary | 2.7 g | 10% |
| Sugars, total including NLEA | 48.65 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 32.43 g | 42% |
| Fatty acids, total saturated | 18.92 g | 95% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Almonds, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Butter (Cream, Salt), Palm Oil, Water, Cocoa-Processed With Alkali, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Soy Lecithin - An Emulsifier, Salt, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, High Fructose Corn Syrup, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - As Preservatives.
Allergen information coming soon!
Ghirardelli Chocolate, Minis Assortment might not be vegetarian!
Citric Disodium Natural
Ghirardelli Chocolate, Minis Assortment is not vegan!
Butter Milk Chocolate Citric Crisp Disodium Lecithin Natural Sugar
Ghirardelli Chocolate, Minis Assortment is not gluten-free!
Barley Malt Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Chocolate
UPC
747599322495