Milk & Sea Salt Brownie

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 600Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 23.33g117%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 133mg6%
Total Carbohydrate 53.33g19%
Dietary Fiber 3.3g12%
Sugars 46.67g
Protein 6.67g13%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 10%
Potassium 0%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat36060.00%Carbs213.3235.55%Protein26.684.45%

Calorie Burn

Time to burn 600 calories from Milk & Sea Salt Brownie.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
61 minutes
Bicycling
mountain-biking, uphill, vigorous effort
35 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
72 minutes
Circuit training
vigorous intensity, minimal rest
61 minutes
Resistance (weight) training
squats, explosive effort
98 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
139 minutes
Jumping rope
40 minutes
Hatha Yoga
195 minutes
Home activity
cleaning, sweeping, moderate effort
139 minutes
Playing w/children
moderate effort (only active periods)
139 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
98 minutes
Gardening
general, moderate effort
128 minutes
Running
6 mph (10 min/mile)
50 minutes
Running
14 mph (4.3 min/mile)
21 minutes
Golf
walking (carrying clubs)
113 minutes
Tennis
singles
61 minutes
Basketball
general
75 minutes
Walking for exercise
brisk pace (3.5 mph)
113 minutes
Swimming laps
freestyle/crawl light – moderate effort
84 minutes
Hiking
hills w/10-20lb. load
67 minutes
Sitting at desk
watching TV / reading
375 minutes
Standing
working on computer / reading
271 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Milk & Sea Salt Brownie

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca133 mg10%
Iron, Fe2.4 mg13%
Sodium, Na133 mg6%

Sterols

NutrientAmount% DV
Cholesterol33 mg11%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.67 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference53.33 g19%
Fiber, total dietary3.3 g12%
Sugars, total including NLEA46.67 g

Fats & Fatty Acids

Fats by TypeSaturated23.33100.00%
NutrientAmount% DV
Total lipid (fat)40 g51%
  Fatty acids, total saturated23.33 g117%
  Fatty acids, total trans0 g

Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Cocoa - Processed With Alkali, Soy Lecithin - An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanillin - Artificial Flavor, Hazelnuts, Vanilla, Sunflower Oil.
Allergen information coming soon!

Milk & Sea Salt Brownie might not be vegetarian!

Natural

Milk & Sea Salt Brownie is not vegan!

Butter Milk Chocolate Lecithin Natural Sugar

Milk & Sea Salt Brownie might not be gluten-free!

Chocolate
Brand
Ghirardelli Chocolate Company
Category
Chocolate
747599322686
UPC
747599322686