Milk & Sea Salt Brownie
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 600 | Calories from Fat 360 | |
% Daily Value* | ||
Total Fat 40g | 51% | |
Saturated Fat 23.33g | 117% | |
Trans Fat 0g | ||
Cholesterol 33mg | 11% | |
Sodium 133mg | 6% | |
Total Carbohydrate 53.33g | 19% | |
Dietary Fiber 3.3g | 12% | |
Sugars 46.67g | ||
Protein 6.67g | 13% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 10% | |
Potassium 0% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 600 calories from Milk & Sea Salt Brownie.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 61 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 35 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 72 minutes |
Circuit training vigorous intensity, minimal rest | 61 minutes |
Resistance (weight) training squats, explosive effort | 98 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 139 minutes |
Jumping rope | 40 minutes |
Hatha Yoga | 195 minutes |
Home activity cleaning, sweeping, moderate effort | 139 minutes |
Playing w/children moderate effort (only active periods) | 139 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 98 minutes |
Gardening general, moderate effort | 128 minutes |
Running 6 mph (10 min/mile) | 50 minutes |
Running 14 mph (4.3 min/mile) | 21 minutes |
Golf walking (carrying clubs) | 113 minutes |
Tennis singles | 61 minutes |
Basketball general | 75 minutes |
Walking for exercise brisk pace (3.5 mph) | 113 minutes |
Swimming laps freestyle/crawl light – moderate effort | 84 minutes |
Hiking hills w/10-20lb. load | 67 minutes |
Sitting at desk watching TV / reading | 375 minutes |
Standing working on computer / reading | 271 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Milk & Sea Salt Brownie
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 133 mg | 10% |
Iron, Fe | 2.4 mg | 13% |
Sodium, Na | 133 mg | 6% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 33 mg | 11% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 6.67 g | 13% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 53.33 g | 19% |
Fiber, total dietary | 3.3 g | 12% |
Sugars, total including NLEA | 46.67 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 40 g | 51% |
Fatty acids, total saturated | 23.33 g | 117% |
Fatty acids, total trans | 0 g |
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Cocoa - Processed With Alkali, Soy Lecithin - An Emulsifier, Sea Salt, Natural And Artificial Flavor, Vanillin - Artificial Flavor, Hazelnuts, Vanilla, Sunflower Oil.
Allergen information coming soon!
Milk & Sea Salt Brownie might not be vegetarian!
Natural
Milk & Sea Salt Brownie is not vegan!
Butter Milk Chocolate Lecithin Natural Sugar
Milk & Sea Salt Brownie might not be gluten-free!
Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Chocolate
UPC
747599322686