Dark Chocolate With Roasted Hazelnuts
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 574 | Calories from Fat 332 | |
| % Daily Value* | ||
| Total Fat 36.84g | 47% | |
| Saturated Fat 18.42g | 92% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55.26g | 20% | |
| Dietary Fiber 7.9g | 28% | |
| Sugars 39.47g | ||
| Protein 5.26g | 11% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 574 calories from Dark Chocolate With Roasted Hazelnuts.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 58 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 69 minutes |
| Circuit training vigorous intensity, minimal rest | 58 minutes |
| Resistance (weight) training squats, explosive effort | 93 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 133 minutes |
| Jumping rope | 38 minutes |
| Hatha Yoga | 187 minutes |
| Home activity cleaning, sweeping, moderate effort | 133 minutes |
| Playing w/children moderate effort (only active periods) | 133 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 93 minutes |
| Gardening general, moderate effort | 123 minutes |
| Running 6 mph (10 min/mile) | 48 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 109 minutes |
| Tennis singles | 58 minutes |
| Basketball general | 72 minutes |
| Walking for exercise brisk pace (3.5 mph) | 109 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 80 minutes |
| Hiking hills w/10-20lb. load | 64 minutes |
| Sitting at desk watching TV / reading | 359 minutes |
| Standing working on computer / reading | 259 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dark Chocolate With Roasted Hazelnuts
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 53 mg | 4% |
| Iron, Fe | 4.74 mg | 26% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8 mg | 3% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.26 g | 11% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.26 g | 20% |
| Fiber, total dietary | 7.9 g | 28% |
| Sugars, total including NLEA | 39.47 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 36.84 g | 47% |
| Fatty acids, total saturated | 18.42 g | 92% |
| Fatty acids, total trans | 0 g |
Ingredients
Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Hazelnuts.
Allergen information coming soon!
Dark Chocolate With Roasted Hazelnuts might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Dark Chocolate With Roasted Hazelnuts is not vegan!
Butter Milk Chocolate Lecithin Sugar
Dark Chocolate With Roasted Hazelnuts might not be gluten-free!
Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Chocolate
UPC
747599611742