60% Cacao Bittersweet Chocolate
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
| Saturated Fat 23.33g | 117% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53.33g | 19% | |
| Dietary Fiber 6.7g | 24% | |
| Sugars 40g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 600 calories from 60% Cacao Bittersweet Chocolate.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 61 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 35 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 72 minutes |
| Circuit training vigorous intensity, minimal rest | 61 minutes |
| Resistance (weight) training squats, explosive effort | 98 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 139 minutes |
| Jumping rope | 40 minutes |
| Hatha Yoga | 195 minutes |
| Home activity cleaning, sweeping, moderate effort | 139 minutes |
| Playing w/children moderate effort (only active periods) | 139 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 98 minutes |
| Gardening general, moderate effort | 128 minutes |
| Running 6 mph (10 min/mile) | 50 minutes |
| Running 14 mph (4.3 min/mile) | 21 minutes |
| Golf walking (carrying clubs) | 113 minutes |
| Tennis singles | 61 minutes |
| Basketball general | 75 minutes |
| Walking for exercise brisk pace (3.5 mph) | 113 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 84 minutes |
| Hiking hills w/10-20lb. load | 67 minutes |
| Sitting at desk watching TV / reading | 375 minutes |
| Standing working on computer / reading | 271 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 60% Cacao Bittersweet Chocolate
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 7.2 mg | 40% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 53.33 g | 19% |
| Fiber, total dietary | 6.7 g | 24% |
| Sugars, total including NLEA | 40 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 40 g | 51% |
| Fatty acids, total saturated | 23.33 g | 117% |
| Fatty acids, total trans | 0 g |
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla.
Allergen information coming soon!
60% Cacao Bittersweet Chocolate might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
60% Cacao Bittersweet Chocolate is not vegan!
Butter Milk Chocolate Lecithin Sugar
60% Cacao Bittersweet Chocolate might not be gluten-free!
Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Baking Decorations & Dessert Toppings
UPC
747599601125