100% Cacao Unsweetened Chocolate Baking Bar
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 667 | Calories from Fat 480 | |
| % Daily Value* | ||
| Total Fat 53.33g | 68% | |
| Saturated Fat 33.33g | 167% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33.33g | 12% | |
| Dietary Fiber 13.3g | 48% | |
| Sugars 0g | ||
| Protein 13.33g | 27% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 10% | |
| Potassium 0% | Iron 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 667 calories from 100% Cacao Unsweetened Chocolate Baking Bar.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 68 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 39 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 80 minutes |
| Circuit training vigorous intensity, minimal rest | 68 minutes |
| Resistance (weight) training squats, explosive effort | 108 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 155 minutes |
| Jumping rope | 44 minutes |
| Hatha Yoga | 217 minutes |
| Home activity cleaning, sweeping, moderate effort | 155 minutes |
| Playing w/children moderate effort (only active periods) | 155 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 108 minutes |
| Gardening general, moderate effort | 143 minutes |
| Running 6 mph (10 min/mile) | 55 minutes |
| Running 14 mph (4.3 min/mile) | 24 minutes |
| Golf walking (carrying clubs) | 126 minutes |
| Tennis singles | 68 minutes |
| Basketball general | 83 minutes |
| Walking for exercise brisk pace (3.5 mph) | 126 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 93 minutes |
| Hiking hills w/10-20lb. load | 74 minutes |
| Sitting at desk watching TV / reading | 417 minutes |
| Standing working on computer / reading | 301 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 100% Cacao Unsweetened Chocolate Baking Bar
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 133 mg | 10% |
| Iron, Fe | 12 mg | 67% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 13.33 g | 27% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 33.33 g | 12% |
| Fiber, total dietary | 13.3 g | 48% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 53.33 g | 68% |
| Fatty acids, total saturated | 33.33 g | 167% |
| Fatty acids, total trans | 0 g |
Ingredients
Unsweetened Chocolate.
Allergen information coming soon!
100% Cacao Unsweetened Chocolate Baking Bar might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
100% Cacao Unsweetened Chocolate Baking Bar might not be vegan!
Chocolate
100% Cacao Unsweetened Chocolate Baking Bar might not be gluten-free!
Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Baking Decorations & Dessert Toppings
UPC
747599601064