Western Family, Choice Tomatoes Stewed
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 26 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 203mg | 9% | |
| Total Carbohydrate 5.69g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 4.07g | ||
| Protein 0.81g | 2% | |
| Vitamin A 0% | Vitamin C 11% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 3% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 26 calories from Western Family, Choice Tomatoes Stewed.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 3 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 2 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 3 minutes |
| Circuit training vigorous intensity, minimal rest | 3 minutes |
| Resistance (weight) training squats, explosive effort | 4 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 6 minutes |
| Jumping rope | 2 minutes |
| Hatha Yoga | 8 minutes |
| Home activity cleaning, sweeping, moderate effort | 6 minutes |
| Playing w/children moderate effort (only active periods) | 6 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 4 minutes |
| Gardening general, moderate effort | 6 minutes |
| Running 6 mph (10 min/mile) | 2 minutes |
| Running 14 mph (4.3 min/mile) | 1 minutes |
| Golf walking (carrying clubs) | 5 minutes |
| Tennis singles | 3 minutes |
| Basketball general | 3 minutes |
| Walking for exercise brisk pace (3.5 mph) | 5 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 4 minutes |
| Hiking hills w/10-20lb. load | 3 minutes |
| Sitting at desk watching TV / reading | 16 minutes |
| Standing working on computer / reading | 12 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Western Family, Choice Tomatoes Stewed
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 mg | 11% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 33 mg | 3% |
| Iron, Fe | 1.17 mg | 7% |
| Potassium, K | 122 mg | 3% |
| Sodium, Na | 203 mg | 9% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0.81 g | 2% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.69 g | 2% |
| Fiber, total dietary | 1.6 g | 6% |
| Sugars, total including NLEA | 4.07 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total monounsaturated | 0 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Cut Tomatoes, Tomato Juice, Sugar, Salt, Dehydrated Onions, Dehydrated Celery, Dehydrated Peppers, Spices, Calcium Chloride, Citric Acid And Natural Flavorings.
Allergen information coming soon!
Western Family, Choice Tomatoes Stewed might not be vegetarian!
Calcium Citric Natural
Western Family, Choice Tomatoes Stewed might not be vegan!
Calcium Citric Natural Sugar
Western Family, Choice Tomatoes Stewed might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Western Family Foods, Inc.
- Category
- Tomatoes
UPC
015400015578