De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 574 | Calories from Fat 314 | |
| % Daily Value* | ||
| Total Fat 34.88g | 45% | |
| Saturated Fat 18.6g | 93% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55.81g | 20% | |
| Dietary Fiber 9.3g | 33% | |
| Sugars 37.21g | ||
| Protein 9.3g | 19% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 574 calories from De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 58 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 69 minutes |
| Circuit training vigorous intensity, minimal rest | 58 minutes |
| Resistance (weight) training squats, explosive effort | 93 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 133 minutes |
| Jumping rope | 38 minutes |
| Hatha Yoga | 187 minutes |
| Home activity cleaning, sweeping, moderate effort | 133 minutes |
| Playing w/children moderate effort (only active periods) | 133 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 93 minutes |
| Gardening general, moderate effort | 123 minutes |
| Running 6 mph (10 min/mile) | 48 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 109 minutes |
| Tennis singles | 58 minutes |
| Basketball general | 72 minutes |
| Walking for exercise brisk pace (3.5 mph) | 109 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 80 minutes |
| Hiking hills w/10-20lb. load | 64 minutes |
| Sitting at desk watching TV / reading | 359 minutes |
| Standing working on computer / reading | 259 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 47 mg | 4% |
| Iron, Fe | 12.56 mg | 70% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12 mg | 4% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 9.3 g | 19% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.81 g | 20% |
| Fiber, total dietary | 9.3 g | 33% |
| Sugars, total including NLEA | 37.21 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 34.88 g | 45% |
| Fatty acids, total saturated | 18.6 g | 93% |
| Fatty acids, total trans | 0 g |
Ingredients
Cocoa Liquor, Sugar, Almonds (15%), Cocoa Butter, Emulsifier: Soy Lecithin.
Allergen information coming soon!
De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao is not vegan!
Butter Lecithin Sugar
De Good & Lish, Premium Belgian Almond Dark Chocolate, Cacao might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Walgreens Co.
- Category
- Chocolate
UPC
049022657618