Western Family, Premium Blackeye Peas

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 80Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 15.2g6%
Dietary Fiber 3.2g11%
Sugars 0g
Protein 4.8g10%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs60.876.00%Protein19.224.00%

Calorie Burn

Time to burn 80 calories from Western Family, Premium Blackeye Peas.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
8 minutes
Bicycling
mountain-biking, uphill, vigorous effort
5 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
10 minutes
Circuit training
vigorous intensity, minimal rest
8 minutes
Resistance (weight) training
squats, explosive effort
13 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
19 minutes
Jumping rope
5 minutes
Hatha Yoga
26 minutes
Home activity
cleaning, sweeping, moderate effort
19 minutes
Playing w/children
moderate effort (only active periods)
19 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
13 minutes
Gardening
general, moderate effort
17 minutes
Running
6 mph (10 min/mile)
7 minutes
Running
14 mph (4.3 min/mile)
3 minutes
Golf
walking (carrying clubs)
15 minutes
Tennis
singles
8 minutes
Basketball
general
10 minutes
Walking for exercise
brisk pace (3.5 mph)
15 minutes
Swimming laps
freestyle/crawl light – moderate effort
11 minutes
Hiking
hills w/10-20lb. load
9 minutes
Sitting at desk
watching TV / reading
50 minutes
Standing
working on computer / reading
36 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Western Family, Premium Blackeye Peas

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca16 mg1%
Iron, Fe1.15 mg6%
Sodium, Na440 mg19%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.8 g10%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference15.2 g6%
Fiber, total dietary3.2 g11%
Sugars, total including NLEA0 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Blackeye Peas, Water, Salt, Calcium Chloride (To Maintain Firmness), Calcium Disodium Edta (For Color Retention).
Allergen information coming soon!

Western Family, Premium Blackeye Peas might not be vegetarian!

Calcium Disodium

Western Family, Premium Blackeye Peas might not be vegan!

Calcium Disodium

Western Family, Premium Blackeye Peas might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Western Family Foods, Inc.
Category
Canned & Bottled Beans
015400018586
UPC
015400018586