Western Family, Italian Style Diced Tomatoes
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 207mg | 9% | |
| Total Carbohydrate 4.13g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 3.31g | ||
| Protein 0.83g | 2% | |
| Vitamin A 0% | Vitamin C 11% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 4% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 20 calories from Western Family, Italian Style Diced Tomatoes.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 2 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 1 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 2 minutes |
| Circuit training vigorous intensity, minimal rest | 2 minutes |
| Resistance (weight) training squats, explosive effort | 3 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 5 minutes |
| Jumping rope | 1 minutes |
| Hatha Yoga | 7 minutes |
| Home activity cleaning, sweeping, moderate effort | 5 minutes |
| Playing w/children moderate effort (only active periods) | 5 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 3 minutes |
| Gardening general, moderate effort | 4 minutes |
| Running 6 mph (10 min/mile) | 2 minutes |
| Running 14 mph (4.3 min/mile) | 1 minutes |
| Golf walking (carrying clubs) | 4 minutes |
| Tennis singles | 2 minutes |
| Basketball general | 3 minutes |
| Walking for exercise brisk pace (3.5 mph) | 4 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 3 minutes |
| Hiking hills w/10-20lb. load | 2 minutes |
| Sitting at desk watching TV / reading | 13 minutes |
| Standing working on computer / reading | 9 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Western Family, Italian Style Diced Tomatoes
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 mg | 11% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17 mg | 1% |
| Iron, Fe | 0.6 mg | 3% |
| Potassium, K | 174 mg | 4% |
| Sodium, Na | 207 mg | 9% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0.83 g | 2% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.13 g | 2% |
| Fiber, total dietary | 0.8 g | 3% |
| Sugars, total including NLEA | 3.31 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total monounsaturated | 0 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Cut Tomatoes, Tomato Juice, Sugar, Salt, Garlic Powder, Onion Powder, Oregano, Basil, Calcium Chloride And Citric Acid.
Allergen information coming soon!
Western Family, Italian Style Diced Tomatoes might not be vegetarian!
Calcium Citric
Western Family, Italian Style Diced Tomatoes might not be vegan!
Calcium Citric Sugar
Western Family, Italian Style Diced Tomatoes might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Western Family Foods, Inc.
- Category
- Tomatoes
UPC
015400016513