Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 485 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 7.5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 62mg | 3% | |
| Total Carbohydrate 52.5g | 19% | |
| Dietary Fiber 12.5g | 45% | |
| Sugars 37.5g | ||
| Protein 12.5g | 25% | |
| Vitamin A 0% | Vitamin C 17% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 485 calories from Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 49 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 28 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 58 minutes |
| Circuit training vigorous intensity, minimal rest | 49 minutes |
| Resistance (weight) training squats, explosive effort | 79 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 113 minutes |
| Jumping rope | 32 minutes |
| Hatha Yoga | 158 minutes |
| Home activity cleaning, sweeping, moderate effort | 113 minutes |
| Playing w/children moderate effort (only active periods) | 113 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 79 minutes |
| Gardening general, moderate effort | 104 minutes |
| Running 6 mph (10 min/mile) | 40 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 92 minutes |
| Tennis singles | 49 minutes |
| Basketball general | 61 minutes |
| Walking for exercise brisk pace (3.5 mph) | 92 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 68 minutes |
| Hiking hills w/10-20lb. load | 54 minutes |
| Sitting at desk watching TV / reading | 303 minutes |
| Standing working on computer / reading | 219 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 15 mg | 17% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 50 mg | 4% |
| Iron, Fe | 3.6 mg | 20% |
| Sodium, Na | 62 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12 mg | 4% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 12.5 g | 25% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 52.5 g | 19% |
| Fiber, total dietary | 12.5 g | 45% |
| Sugars, total including NLEA | 37.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 7.5 g | 38% |
| Fatty acids, total trans | 0 g |
Ingredients
Dark Chocolate Goji Berries (Dark Chocolate [Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat {Milk}, Soy Lecithin, And Vanilla], Goji Berries, Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots, Almonds, Raisins (Raisin, Sunflower Oil), Cashews, Walnuts, Canola Oil.
Allergen information coming soon!
Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix is not vegan!
Butter Confectioner Milk Chocolate Glaze Lecithin Sugar
Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix might not be gluten-free!
Chocolate Starch
- Brand
- Walgreens Co.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
UPC
049022846531