Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 485Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 7.5g38%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 62mg3%
Total Carbohydrate 52.5g19%
Dietary Fiber 12.5g45%
Sugars 37.5g
Protein 12.5g25%
Vitamin A 0%Vitamin C 17%
Vitamin D 0%Calcium 4%
Potassium 0%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat22546.39%Carbs21043.30%Protein5010.31%

Calorie Burn

Time to burn 485 calories from Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
49 minutes
mountain-biking, uphill, vigorous effort
28 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
58 minutes
Circuit training
vigorous intensity, minimal rest
49 minutes
Resistance (weight) training
squats, explosive effort
79 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
113 minutes
Jumping rope
32 minutes
Hatha Yoga
158 minutes
Home activity
cleaning, sweeping, moderate effort
113 minutes
Playing w/children
moderate effort (only active periods)
113 minutes
mowing lawn, moderate-to-vigorous effort
79 minutes
general, moderate effort
104 minutes
6 mph (10 min/mile)
40 minutes
14 mph (4.3 min/mile)
17 minutes
walking (carrying clubs)
92 minutes
49 minutes
61 minutes
Walking for exercise
brisk pace (3.5 mph)
92 minutes
Swimming laps
freestyle/crawl light – moderate effort
68 minutes
hills w/10-20lb. load
54 minutes
Sitting at desk
watching TV / reading
303 minutes
working on computer / reading
219 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix


VitaminAmount% DV
Vitamin C, total ascorbic acid15 mg17%


MineralAmount% DV
Calcium, Ca50 mg4%
Iron, Fe3.6 mg20%
Sodium, Na62 mg3%


NutrientAmount% DV
Cholesterol12 mg4%

Proteins & Amino Acids

NutrientAmount% DV
Protein12.5 g25%


NutrientAmount% DV
Carbohydrate, by difference52.5 g19%
Fiber, total dietary12.5 g45%
Sugars, total including NLEA37.5 g

Fats & Fatty Acids

Fats by TypeSaturated7.5100.00%
NutrientAmount% DV
Total lipid (fat)25 g32%
  Fatty acids, total saturated7.5 g38%
  Fatty acids, total trans0 g

Dark Chocolate Goji Berries (Dark Chocolate [Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat {Milk}, Soy Lecithin, And Vanilla], Goji Berries, Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots, Almonds, Raisins (Raisin, Sunflower Oil), Cashews, Walnuts, Canola Oil.
Allergen information coming soon!

Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix is not vegan!

Butter Confectioner Milk Chocolate Glaze Lecithin Sugar

Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix might not be gluten-free!

Chocolate Starch
Walgreens Co.
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