Natural Directions, Organic Chili Beans
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.15g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 269mg | 12% | |
| Total Carbohydrate 19.23g | 7% | |
| Dietary Fiber 5.4g | 19% | |
| Sugars 1.54g | ||
| Protein 6.15g | 12% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 112 calories from Natural Directions, Organic Chili Beans.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 11 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 7 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 13 minutes |
| Circuit training vigorous intensity, minimal rest | 11 minutes |
| Resistance (weight) training squats, explosive effort | 18 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 26 minutes |
| Jumping rope | 7 minutes |
| Hatha Yoga | 36 minutes |
| Home activity cleaning, sweeping, moderate effort | 26 minutes |
| Playing w/children moderate effort (only active periods) | 26 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 18 minutes |
| Gardening general, moderate effort | 24 minutes |
| Running 6 mph (10 min/mile) | 9 minutes |
| Running 14 mph (4.3 min/mile) | 4 minutes |
| Golf walking (carrying clubs) | 21 minutes |
| Tennis singles | 11 minutes |
| Basketball general | 14 minutes |
| Walking for exercise brisk pace (3.5 mph) | 21 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 16 minutes |
| Hiking hills w/10-20lb. load | 12 minutes |
| Sitting at desk watching TV / reading | 70 minutes |
| Standing working on computer / reading | 51 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Natural Directions, Organic Chili Beans
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 46 mg | 4% |
| Iron, Fe | 1.38 mg | 8% |
| Sodium, Na | 269 mg | 12% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.15 g | 12% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 19.23 g | 7% |
| Fiber, total dietary | 5.4 g | 19% |
| Sugars, total including NLEA | 1.54 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 1.15 g | 1% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Organic Pinto Beans, Water, Organic Tomato Paste, Sea Salt, Organic Chili Seasoning ( Organic Spices, Salt, Organic Garlic), Organic Corn Starch, Organic Soybean Oil, Organic Sugar.
Allergen information coming soon!
Natural Directions, Organic Chili Beans might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Natural Directions, Organic Chili Beans might not be vegan!
Sugar
Natural Directions, Organic Chili Beans might not be gluten-free!
Seasoning Starch
- Brand
- Western Family Foods, Inc.
- Category
- Canned & Bottled Beans
UPC
015400196321