Pasta
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.86g | 4% | |
| Saturated Fat 0.71g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 743mg | 32% | |
| Total Carbohydrate 71.43g | 26% | |
| Dietary Fiber 2.9g | 10% | |
| Sugars 12.86g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 7% | |
| Potassium 0% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 369 calories from Pasta.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 37 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 21 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 44 minutes |
| Circuit training vigorous intensity, minimal rest | 37 minutes |
| Resistance (weight) training squats, explosive effort | 60 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 86 minutes |
| Jumping rope | 24 minutes |
| Hatha Yoga | 120 minutes |
| Home activity cleaning, sweeping, moderate effort | 86 minutes |
| Playing w/children moderate effort (only active periods) | 86 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 60 minutes |
| Gardening general, moderate effort | 79 minutes |
| Running 6 mph (10 min/mile) | 31 minutes |
| Running 14 mph (4.3 min/mile) | 13 minutes |
| Golf walking (carrying clubs) | 70 minutes |
| Tennis singles | 37 minutes |
| Basketball general | 46 minutes |
| Walking for exercise brisk pace (3.5 mph) | 70 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 52 minutes |
| Hiking hills w/10-20lb. load | 41 minutes |
| Sitting at desk watching TV / reading | 231 minutes |
| Standing working on computer / reading | 167 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Pasta
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 86 mg | 7% |
| Iron, Fe | 1.54 mg | 9% |
| Sodium, Na | 743 mg | 32% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.43 g | 26% |
| Fiber, total dietary | 2.9 g | 10% |
| Sugars, total including NLEA | 12.86 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 2.86 g | 4% |
| Fatty acids, total saturated | 0.71 g | 4% |
| Fatty acids, total trans | 0 g |
Ingredients
Pasta (Durum Wheat Semolina), Whey, Salt, Buttermilk, Corn Starch, Dextrose, Nonfat Milk, Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion*, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spices, Yeast Extract, Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Natural Flavors, Garlic*, Citric Acid, Disodium Phosphate, Extractives Of Carrot.
Allergen information coming soon!
Pasta might not be vegetarian!
Citric Dextrose Disodium Natural
Pasta is not vegan!
Buttermilk Cheese Milk Whey Citric Dextrose Disodium Natural Pasta
Pasta is not gluten-free!
Durum Semolina Wheat Pasta Starch
- Brand
- FARMHOUSE
- Category
- Pasta Dinners
UPC
740500962001