Trail Mix
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 495 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 12.5g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 112mg | 5% | |
| Total Carbohydrate 62.5g | 23% | |
| Dietary Fiber 7.5g | 27% | |
| Sugars 50g | ||
| Protein 5g | 10% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 0% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 495 calories from Trail Mix.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
| Circuit training vigorous intensity, minimal rest | 50 minutes |
| Resistance (weight) training squats, explosive effort | 80 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 115 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 161 minutes |
| Home activity cleaning, sweeping, moderate effort | 115 minutes |
| Playing w/children moderate effort (only active periods) | 115 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 80 minutes |
| Gardening general, moderate effort | 106 minutes |
| Running 6 mph (10 min/mile) | 41 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 94 minutes |
| Tennis singles | 50 minutes |
| Basketball general | 62 minutes |
| Walking for exercise brisk pace (3.5 mph) | 94 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 69 minutes |
| Hiking hills w/10-20lb. load | 55 minutes |
| Sitting at desk watching TV / reading | 310 minutes |
| Standing working on computer / reading | 224 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Trail Mix
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 50 mg | 4% |
| Iron, Fe | 1.8 mg | 10% |
| Sodium, Na | 112 mg | 5% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12 mg | 4% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 62.5 g | 23% |
| Fiber, total dietary | 7.5 g | 27% |
| Sugars, total including NLEA | 50 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 12.5 g | 63% |
| Fatty acids, total trans | 0 g |
Ingredients
Dark Chocolate Coating (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat [Milk], Soy Lecithin, And Vanilla), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Butter Toffee Almonds (Almonds, Sugar, Butter, Salt, Soy Lecithin), Espresso Beans, Almonds (Canola Oil), Corn Syrup, Modified Starch (Tapioca), Cocoa Powder, Powdered Sugar, Confectioner's Glaze.
Allergen information coming soon!
Trail Mix might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Trail Mix is not vegan!
Butter Confectioner Milk Caramel Chocolate Glaze Lecithin Sugar
Trail Mix might not be gluten-free!
Chocolate Starch
- Brand
- Walgreens Co.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
UPC
049022892316