Sour Twists
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Total Carbohydrate 77.5g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47.5g | ||
| Protein 2.5g | 5% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 320 calories from Sour Twists.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 33 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 19 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 38 minutes |
| Circuit training vigorous intensity, minimal rest | 33 minutes |
| Resistance (weight) training squats, explosive effort | 52 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 74 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 104 minutes |
| Home activity cleaning, sweeping, moderate effort | 74 minutes |
| Playing w/children moderate effort (only active periods) | 74 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 52 minutes |
| Gardening general, moderate effort | 68 minutes |
| Running 6 mph (10 min/mile) | 27 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 60 minutes |
| Tennis singles | 33 minutes |
| Basketball general | 40 minutes |
| Walking for exercise brisk pace (3.5 mph) | 60 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 45 minutes |
| Hiking hills w/10-20lb. load | 36 minutes |
| Sitting at desk watching TV / reading | 200 minutes |
| Standing working on computer / reading | 145 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sour Twists
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 125 mg | 5% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 2.5 g | 5% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 77.5 g | 28% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 47.5 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Corn Syrup, Sugar, Wheat Flour, Modified Corn Starch, Lactose, Malic Acid, Citric Acid, Palm Fat, Lactic Acid, Sodium Lactate, Salt, Trisodium Citrate, Mono And Diglycerides, Artificial Flavors, Glycerin, Artificial Color, Blue 1, Red 40, Yellow 5.
Allergen information coming soon!
Sour Twists might not be vegetarian!
Citric Glycerin
Sour Twists is not vegan!
Lactose Citric Glycerin Lactate Lactic Sugar
Sour Twists is not gluten-free!
Wheat Starch
- Brand
- Impact Confections, Inc.
- Category
- Candy
UPC
032134238073