Sweetened Condensed Milk

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 327Calories from Fat 81
% Daily Value*
Total Fat 8.97g12%
Saturated Fat 5.13g26%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 128mg6%
Total Carbohydrate 53.85g20%
Dietary Fiber 0g0%
Sugars 53.85g
Protein 7.69g15%
Vitamin A 0%Vitamin C 3%
Vitamin D 0%Calcium 20%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs215.465.89%Fat80.7324.70%Protein30.769.41%

Calorie Burn

Time to burn 327 calories from Sweetened Condensed Milk.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
33 minutes
Bicycling
mountain-biking, uphill, vigorous effort
19 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
39 minutes
Circuit training
vigorous intensity, minimal rest
33 minutes
Resistance (weight) training
squats, explosive effort
53 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
76 minutes
Jumping rope
22 minutes
Hatha Yoga
106 minutes
Home activity
cleaning, sweeping, moderate effort
76 minutes
Playing w/children
moderate effort (only active periods)
76 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
53 minutes
Gardening
general, moderate effort
70 minutes
Running
6 mph (10 min/mile)
27 minutes
Running
14 mph (4.3 min/mile)
12 minutes
Golf
walking (carrying clubs)
62 minutes
Tennis
singles
33 minutes
Basketball
general
41 minutes
Walking for exercise
brisk pace (3.5 mph)
62 minutes
Swimming laps
freestyle/crawl light – moderate effort
46 minutes
Hiking
hills w/10-20lb. load
36 minutes
Sitting at desk
watching TV / reading
204 minutes
Standing
working on computer / reading
148 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sweetened Condensed Milk

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid3.1 mg3%

Minerals

MineralAmount% DV
Calcium, Ca256 mg20%
Iron, Fe0 mg0%
Sodium, Na128 mg6%

Sterols

NutrientAmount% DV
Cholesterol38 mg13%

Proteins & Amino Acids

NutrientAmount% DV
Protein7.69 g15%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference53.85 g20%
Fiber, total dietary0 g0%
Sugars, total including NLEA53.85 g

Fats & Fatty Acids

Fats by TypeSaturated5.13100.00%
NutrientAmount% DV
Total lipid (fat)8.97 g12%
  Fatty acids, total saturated5.13 g26%
  Fatty acids, total trans0 g

Ingredients
Concentrated Whole Milk And Sugar.
Allergen information coming soon!

Sweetened Condensed Milk might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Sweetened Condensed Milk is not vegan!

Milk Sugar

Sweetened Condensed Milk might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Meijer, Inc.
Category
Milk
041250969242
UPC
041250969242