Shredded Mozzarella & Provolone Natural Cheeses
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 325 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 16.07g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 24% | |
| Sodium 679mg | 30% | |
| Total Carbohydrate 3.57g | 1% | |
| Dietary Fiber 1.8g | 6% | |
| Sugars 0g | ||
| Protein 21.43g | 43% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 55% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 325 calories from Shredded Mozzarella & Provolone Natural Cheeses.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 33 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 19 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 39 minutes |
| Circuit training vigorous intensity, minimal rest | 33 minutes |
| Resistance (weight) training squats, explosive effort | 53 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 75 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 106 minutes |
| Home activity cleaning, sweeping, moderate effort | 75 minutes |
| Playing w/children moderate effort (only active periods) | 75 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 53 minutes |
| Gardening general, moderate effort | 70 minutes |
| Running 6 mph (10 min/mile) | 27 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 61 minutes |
| Tennis singles | 33 minutes |
| Basketball general | 41 minutes |
| Walking for exercise brisk pace (3.5 mph) | 61 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 46 minutes |
| Hiking hills w/10-20lb. load | 36 minutes |
| Sitting at desk watching TV / reading | 203 minutes |
| Standing working on computer / reading | 147 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Shredded Mozzarella & Provolone Natural Cheeses
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 714 mg | 55% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 679 mg | 30% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 71 mg | 24% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 21.43 g | 43% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.57 g | 1% |
| Fiber, total dietary | 1.8 g | 6% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 16.07 g | 80% |
| Fatty acids, total trans | 0 g |
Ingredients
Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).
Allergen information coming soon!
Shredded Mozzarella & Provolone Natural Cheeses might not be vegetarian!
Natural
Shredded Mozzarella & Provolone Natural Cheeses is not vegan!
Cheese Milk Natural
Shredded Mozzarella & Provolone Natural Cheeses might not be gluten-free!
Starch
- Brand
- Sargento Foods Inc
- Category
- Cheese
UPC
046100400968