String Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 240Calories from Fat 107
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 7.14g36%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 762mg33%
Total Carbohydrate 4.76g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 28.57g57%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 55%
Potassium 2%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceProtein114.2847.53%Fat107.144.55%Carbs19.047.92%

Calorie Burn

Time to burn 240 calories from String Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
24 minutes
Bicycling
mountain-biking, uphill, vigorous effort
14 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
29 minutes
Circuit training
vigorous intensity, minimal rest
24 minutes
Resistance (weight) training
squats, explosive effort
39 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
56 minutes
Jumping rope
16 minutes
Hatha Yoga
78 minutes
Home activity
cleaning, sweeping, moderate effort
56 minutes
Playing w/children
moderate effort (only active periods)
56 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
39 minutes
Gardening
general, moderate effort
51 minutes
Running
6 mph (10 min/mile)
20 minutes
Running
14 mph (4.3 min/mile)
8 minutes
Golf
walking (carrying clubs)
45 minutes
Tennis
singles
24 minutes
Basketball
general
30 minutes
Walking for exercise
brisk pace (3.5 mph)
45 minutes
Swimming laps
freestyle/crawl light – moderate effort
34 minutes
Hiking
hills w/10-20lb. load
27 minutes
Sitting at desk
watching TV / reading
150 minutes
Standing
working on computer / reading
108 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in String Cheese

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca714 mg55%
Iron, Fe0 mg0%
Phosphorus, P476 mg
Potassium, K95 mg2%
Sodium, Na762 mg33%

Sterols

NutrientAmount% DV
Cholesterol48 mg16%

Proteins & Amino Acids

NutrientAmount% DV
Protein28.57 g57%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference4.76 g2%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated7.14100.00%
NutrientAmount% DV
Total lipid (fat)11.9 g15%
  Fatty acids, total saturated7.14 g36%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate.
Allergen information coming soon!

String Cheese might not be vegetarian!

Palmitate Vitamin

String Cheese is not vegan!

Cheese Milk Palmitate Vitamin

String Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Sargento Foods Inc
Category
Cheese
046100007174
UPC
046100007174