String Cheese
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 15% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 762mg | 33% | |
| Total Carbohydrate 4.76g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 28.57g | 57% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 55% | |
| Potassium 2% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 240 calories from String Cheese.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 24 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 29 minutes |
| Circuit training vigorous intensity, minimal rest | 24 minutes |
| Resistance (weight) training squats, explosive effort | 39 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 56 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 78 minutes |
| Home activity cleaning, sweeping, moderate effort | 56 minutes |
| Playing w/children moderate effort (only active periods) | 56 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 39 minutes |
| Gardening general, moderate effort | 51 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 8 minutes |
| Golf walking (carrying clubs) | 45 minutes |
| Tennis singles | 24 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 45 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 34 minutes |
| Hiking hills w/10-20lb. load | 27 minutes |
| Sitting at desk watching TV / reading | 150 minutes |
| Standing working on computer / reading | 108 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in String Cheese
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 714 mg | 55% |
| Iron, Fe | 0 mg | 0% |
| Phosphorus, P | 476 mg | |
| Potassium, K | 95 mg | 2% |
| Sodium, Na | 762 mg | 33% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 48 mg | 16% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 28.57 g | 57% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.76 g | 2% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.9 g | 15% |
| Fatty acids, total saturated | 7.14 g | 36% |
| Fatty acids, total trans | 0 g |
Ingredients
Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate.
Allergen information coming soon!
String Cheese might not be vegetarian!
Palmitate Vitamin
String Cheese is not vegan!
Cheese Milk Palmitate Vitamin
String Cheese might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Sargento Foods Inc
- Category
- Cheese
UPC
046100007174