Honeysuckle White Fresh 93% Ground Turkey
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.14g | 9% | |
| Saturated Fat 2.23g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 24% | |
| Sodium 76mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19.64g | 39% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 143 calories from Honeysuckle White Fresh 93% Ground Turkey.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 15 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 8 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 17 minutes |
| Circuit training vigorous intensity, minimal rest | 15 minutes |
| Resistance (weight) training squats, explosive effort | 23 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 33 minutes |
| Jumping rope | 9 minutes |
| Hatha Yoga | 46 minutes |
| Home activity cleaning, sweeping, moderate effort | 33 minutes |
| Playing w/children moderate effort (only active periods) | 33 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 23 minutes |
| Gardening general, moderate effort | 31 minutes |
| Running 6 mph (10 min/mile) | 12 minutes |
| Running 14 mph (4.3 min/mile) | 5 minutes |
| Golf walking (carrying clubs) | 27 minutes |
| Tennis singles | 15 minutes |
| Basketball general | 18 minutes |
| Walking for exercise brisk pace (3.5 mph) | 27 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 20 minutes |
| Hiking hills w/10-20lb. load | 16 minutes |
| Sitting at desk watching TV / reading | 89 minutes |
| Standing working on computer / reading | 65 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Honeysuckle White Fresh 93% Ground Turkey
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 1.61 mg | 9% |
| Sodium, Na | 76 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 71 mg | 24% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 19.64 g | 39% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 7.14 g | 9% |
| Fatty acids, total saturated | 2.23 g | 11% |
Ingredients
Turkey, Natural Flavoring.
Allergen information coming soon!
Honeysuckle White Fresh 93% Ground Turkey is not vegetarian!
Turkey Natural
Honeysuckle White Fresh 93% Ground Turkey is not vegan!
Turkey Natural
Honeysuckle White Fresh 93% Ground Turkey might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Cargill
- Market
- United States
UPC
00642205501045