Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 15% | |
| Saturated Fat 4.6g | 23% | |
| Trans Fat 0.1g | ||
| Cholesterol 122mg | 41% | |
| Sodium 621mg | 27% | |
| Total Carbohydrate 24.3g | 9% | |
| Dietary Fiber 1.8g | 6% | |
| Sugars 8g | ||
| Protein 11.4g | 23% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 8% | |
| Potassium 4% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 250 calories from Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 25 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 30 minutes |
| Circuit training vigorous intensity, minimal rest | 25 minutes |
| Resistance (weight) training squats, explosive effort | 41 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 58 minutes |
| Jumping rope | 17 minutes |
| Hatha Yoga | 81 minutes |
| Home activity cleaning, sweeping, moderate effort | 58 minutes |
| Playing w/children moderate effort (only active periods) | 58 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 41 minutes |
| Gardening general, moderate effort | 53 minutes |
| Running 6 mph (10 min/mile) | 21 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 47 minutes |
| Tennis singles | 25 minutes |
| Basketball general | 31 minutes |
| Walking for exercise brisk pace (3.5 mph) | 47 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 35 minutes |
| Hiking hills w/10-20lb. load | 28 minutes |
| Sitting at desk watching TV / reading | 156 minutes |
| Standing working on computer / reading | 113 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 16 mcg | |
| Niacin | 0.7 mg | |
| Riboflavin | 0.03 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.06 mg | |
| Vitamin B-12 | 0.3 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 110 mg | 8% |
| Iron, Fe | 1.5 mg | 8% |
| Magnesium, Mg | 7 mg | |
| Phosphorus, P | 173 mg | |
| Potassium, K | 189 mg | 4% |
| Sodium, Na | 621 mg | 27% |
| Zinc, Zn | 0.5 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 122 mg | 41% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.4 g | 23% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.3 g | 9% |
| Fiber, total dietary | 1.8 g | 6% |
| Sugars, total including NLEA | 8 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.9 g | 15% |
| Fatty acids, total saturated | 4.6 g | 23% |
| Fatty acids, total monounsaturated | 3.5 g | |
| Fatty acids, total polyunsaturated | 1.1 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Egg Patty With Bacon (Whole Eggs, Water, Fully Cooked Bacon Bits [Pork Bellies Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Nonfat Dry Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Soy Lecithin, Waffle Style Bread (Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Dry Milk, Buttermilk Solids, Natural And Artificial Flavors, Dough Conditioner [Isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Pasteurized Process Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes).
Allergen information coming soon!
Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz is not vegetarian!
Bacon Pork Citric Natural Vitamin
Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz is not vegan!
Bacon Buttermilk Cheese Egg Milk Pork Citric Lecithin Natural Niacin Riboflavin Sugar Vitamin Xanthan
Kellogg Eggo Savory Bacon, Egg & Cheese Medleys 33.5Oz is not gluten-free!
Barley Wheat Bread Dough Egg Starch
- Brand
- Kellogg Company US
- Category
- Cakes - Sweet (Frozen)
UPC
00038000142918