Kellogg's Pringles Crisps Ranch 5.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 527Calories from Fat 282
% Daily Value*
Total Fat 31.3g40%
Saturated Fat 8.9g45%
Trans Fat 0g
Cholesterol 1mg0%
Sodium 630mg27%
Total Carbohydrate 56.6g21%
Dietary Fiber 2.4g9%
Sugars 2.4g
Protein 4.8g10%
Vitamin A 0%Vitamin C 30%
Vitamin D 0%Calcium 3%
Potassium 9%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat281.753.42%Carbs226.442.94%Protein19.23.64%

Calorie Burn

Time to burn 527 calories from Kellogg's Pringles Crisps Ranch 5.5Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
54 minutes
Bicycling
mountain-biking, uphill, vigorous effort
31 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
63 minutes
Circuit training
vigorous intensity, minimal rest
54 minutes
Resistance (weight) training
squats, explosive effort
86 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
122 minutes
Jumping rope
35 minutes
Hatha Yoga
171 minutes
Home activity
cleaning, sweeping, moderate effort
122 minutes
Playing w/children
moderate effort (only active periods)
122 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
86 minutes
Gardening
general, moderate effort
113 minutes
Running
6 mph (10 min/mile)
44 minutes
Running
14 mph (4.3 min/mile)
19 minutes
Golf
walking (carrying clubs)
100 minutes
Tennis
singles
54 minutes
Basketball
general
66 minutes
Walking for exercise
brisk pace (3.5 mph)
100 minutes
Swimming laps
freestyle/crawl light – moderate effort
74 minutes
Hiking
hills w/10-20lb. load
59 minutes
Sitting at desk
watching TV / reading
330 minutes
Standing
working on computer / reading
238 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Pringles Crisps Ranch 5.5Oz

Vitamins

VitaminAmount% DV
Folate, total19 mcg
Riboflavin0.06 mg
Thiamin0 mg
Vitamin B-60.31 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid27 mg30%

Minerals

MineralAmount% DV
Calcium, Ca35 mg3%
Iron, Fe0.7 mg4%
Magnesium, Mg24 mg
Phosphorus, P88 mg
Potassium, K402 mg9%
Sodium, Na630 mg27%
Zinc, Zn0.5 mg

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.8 g10%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference56.6 g21%
Fiber, total dietary2.4 g9%
Sugars, total including NLEA2.4 g

Fats & Fatty Acids

Fats by TypePolyunsaturated14.849.50%Saturated8.929.77%Monounsaturated6.220.74%
NutrientAmount% DV
Total lipid (fat)31.3 g40%
  Fatty acids, total saturated8.9 g45%
  Fatty acids, total monounsaturated6.2 g
  Fatty acids, total polyunsaturated14.8 g
  Fatty acids, total trans0 g

Ingredients
Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides.contains 2% Or Less Of Salt, Whey, Monosodium Glutamate, Coconut Oil, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Buttermilk, Cultured Nonfat Milk, Sour Cream (Cream, Nonfat Milk, Cultures), Citric Acid, Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Malic Acid, Sugar, Sodium Acetate, Acetic Acid, Apple Cider Vinegar, Wheat Starch.
Allergen information coming soon!

Kellogg's Pringles Crisps Ranch 5.5Oz might not be vegetarian!

Acetate Citric Disodium Natural Oleic

Kellogg's Pringles Crisps Ranch 5.5Oz is not vegan!

Buttermilk Milk Whey Acetate Acetic Citric Disodium Lactic Natural Oleic Sugar

Kellogg's Pringles Crisps Ranch 5.5Oz is not gluten-free!

Wheat Starch
Brand
Kellogg Company US
Category
Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
00038000138720
UPC
00038000138720