Austin Crackers Cheese With Peanut Butter 11.06Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 500Calories from Fat 221
% Daily Value*
Total Fat 24.5g31%
Saturated Fat 3.7g19%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 843mg37%
Total Carbohydrate 59g21%
Dietary Fiber 3.2g11%
Sugars 9g
Protein 10.8g22%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 1%Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs23647.23%Fat220.544.13%Protein43.28.65%

Calorie Burn

Time to burn 500 calories from Austin Crackers Cheese With Peanut Butter 11.06Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
51 minutes
Bicycling
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
60 minutes
Circuit training
vigorous intensity, minimal rest
51 minutes
Resistance (weight) training
squats, explosive effort
81 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
116 minutes
Jumping rope
33 minutes
Hatha Yoga
163 minutes
Home activity
cleaning, sweeping, moderate effort
116 minutes
Playing w/children
moderate effort (only active periods)
116 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
81 minutes
Gardening
general, moderate effort
107 minutes
Running
6 mph (10 min/mile)
41 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
95 minutes
Tennis
singles
51 minutes
Basketball
general
63 minutes
Walking for exercise
brisk pace (3.5 mph)
95 minutes
Swimming laps
freestyle/crawl light – moderate effort
70 minutes
Hiking
hills w/10-20lb. load
56 minutes
Sitting at desk
watching TV / reading
313 minutes
Standing
working on computer / reading
226 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Austin Crackers Cheese With Peanut Butter 11.06Oz

Vitamins

VitaminAmount% DV
Folate, total112 mcg
Niacin3.7 mg
Riboflavin0.28 mg
Thiamin0 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca50 mg4%
Iron, Fe3.5 mg19%
Magnesium, Mg12 mg
Phosphorus, P183 mg
Potassium, K68 mg1%
Sodium, Na843 mg37%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein10.8 g22%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference59 g21%
Fiber, total dietary3.2 g11%
Sugars, total including NLEA9 g

Fats & Fatty Acids

Fats by TypeMonounsaturated8.468.29%Saturated3.730.08%Polyunsaturated0.21.63%
NutrientAmount% DV
Total lipid (fat)24.5 g31%
  Fatty acids, total saturated3.7 g19%
  Fatty acids, total monounsaturated8.4 g
  Fatty acids, total polyunsaturated12 g
  Fatty acids, total trans0.2 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin.
Allergen information coming soon!

Austin Crackers Cheese With Peanut Butter 11.06Oz might not be vegetarian!

Dextrose Disodium Vitamin

Austin Crackers Cheese With Peanut Butter 11.06Oz is not vegan!

Butter Buttermilk Cheese Milk Whey Dextrose Disodium Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Austin Crackers Cheese With Peanut Butter 11.06Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00079783488015
UPC
00079783488015