Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 391Calories from Fat 73
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 293mg13%
Total Carbohydrate 73.6g27%
Dietary Fiber 7.1g25%
Sugars 25.7g
Protein 5.8g12%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 21%
Potassium 2%Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs294.475.39%Fat72.918.67%Protein23.25.94%

Calorie Burn

Time to burn 391 calories from Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
4.7201647642095E+17 minutes
mountain-biking, uphill, vigorous effort
2.6972370081197E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.553135016717E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7201647642095E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5522636227352E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0788948032479E+18 minutes
Jumping rope
3.0700258629005E+17 minutes
Hatha Yoga
1.510452724547E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0788948032479E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0788948032479E+18 minutes
mowing lawn, moderate-to-vigorous effort
7.5522636227352E+17 minutes
general, moderate effort
9.9371889772831E+17 minutes
6 mph (10 min/mile)
3.8531957258853E+17 minutes
14 mph (4.3 min/mile)
1.641796439725E+17 minutes
walking (carrying clubs)
8.7817018869014E+17 minutes
4.7201647642095E+17 minutes
5.8094335559501E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7817018869014E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5105720885648E+17 minutes
hills w/10-20lb. load
5.1727833032433E+17 minutes
Sitting at desk
watching TV / reading
2.9047167779751E+18 minutes
working on computer / reading
2.0978510063153E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz


VitaminAmount% DV
Folate, total44 mcg
Niacin5.6 mg
Riboflavin0.47 mg
Thiamin0 mg
Vitamin B-60.6 mg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca278 mg21%
Iron, Fe2 mg11%
Magnesium, Mg44 mg
Phosphorus, P133 mg
Potassium, K95 mg2%
Sodium, Na293 mg13%
Zinc, Zn1 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.8 g12%


NutrientAmount% DV
Carbohydrate, by difference73.6 g27%
Fiber, total dietary7.1 g25%
Sugars, total including NLEA25.7 g

Fats & Fatty Acids

Fats by TypeSaturated250.00%Monounsaturated1.947.50%Polyunsaturated0.12.50%
NutrientAmount% DV
Total lipid (fat)8.1 g10%
  Fatty acids, total saturated2 g10%
  Fatty acids, total monounsaturated1.9 g
  Fatty acids, total polyunsaturated3.8 g
  Fatty acids, total trans0.1 g

Whole Grain Oats, Corn Syrup, Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [Vitamin B2], Folic Acid), Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Inulin From Chicory Root, Contains Two Percent Or Less Of Natural Strawberry Flavor With Other Natural Flavors, Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Nonfat Milk.
Allergen information coming soon!

Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz might not be vegetarian!

Calcium Citric Glycerin Natural Palmitate Vitamin

Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz is not vegan!

Milk Calcium Citric Glycerin Lecithin Natural Palmitate Riboflavin Sugar Vitamin

Kellogg's Cereal Breakfast Bar Chewy Berry 1.27Oz is not gluten-free!

Kellogg Company US
Cereal/Muesli Bars