Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.4g | 18% | |
| Saturated Fat 4.7g | 24% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 456mg | 20% | |
| Total Carbohydrate 71.8g | 26% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 31.3g | ||
| Protein 4.1g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 3% | Iron 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 433 calories from Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 52 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 70 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 101 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 141 minutes |
| Home activity cleaning, sweeping, moderate effort | 101 minutes |
| Playing w/children moderate effort (only active periods) | 101 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 70 minutes |
| Gardening general, moderate effort | 93 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 82 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 82 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 61 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 271 minutes |
| Standing working on computer / reading | 196 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 308 mcg | |
| Riboflavin | 0.76 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.05 mg | |
| Vitamin B-12 | 0.1 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 25 mg | 2% |
| Iron, Fe | 3.6 mg | 20% |
| Magnesium, Mg | 18 mg | |
| Phosphorus, P | 54 mg | |
| Potassium, K | 149 mg | 3% |
| Sodium, Na | 456 mg | 20% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.1 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.8 g | 26% |
| Fiber, total dietary | 1.4 g | 5% |
| Sugars, total including NLEA | 31.3 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.4 g | 18% |
| Fatty acids, total saturated | 4.7 g | 24% |
| Fatty acids, total monounsaturated | 5.4 g | |
| Fatty acids, total polyunsaturated | 3 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids. Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness.
Allergen information coming soon!
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz is not vegetarian!
Acetylated Gelatin Dextrose Glycerin Natural Vitamin
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz is not vegan!
Acetylated Gelatin Milk Chocolate Dextrose Glycerin Lecithin Natural Riboflavin Sugar Vitamin
Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7Oz is not gluten-free!
Malt Chocolate
- Brand
- Kellogg Company US
- Category
- Cereal/Muesli Bars
UPC
00038000149160