Keebler Simply Made Cookies Butter 10Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 508 | Calories from Fat 227 | |
| % Daily Value* | ||
| Total Fat 25.2g | 32% | |
| Saturated Fat 15.3g | 77% | |
| Trans Fat 1g | ||
| Cholesterol 63mg | 21% | |
| Sodium 379mg | 16% | |
| Total Carbohydrate 65.4g | 24% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 22.7g | ||
| Protein 5g | 10% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 1% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 508 calories from Keebler Simply Made Cookies Butter 10Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 83 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 165 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
| Gardening general, moderate effort | 109 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 318 minutes |
| Standing working on computer / reading | 229 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Simply Made Cookies Butter 10Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 0 mcg | |
| Riboflavin | 0 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 1 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16 mg | 1% |
| Iron, Fe | 0.7 mg | 4% |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 1 mg | |
| Potassium, K | 64 mg | 1% |
| Sodium, Na | 379 mg | 16% |
| Zinc, Zn | 0 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 63 mg | 21% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.4 g | 24% |
| Fiber, total dietary | 1.5 g | 5% |
| Sugars, total including NLEA | 22.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25.2 g | 32% |
| Fatty acids, total saturated | 15.3 g | 77% |
| Fatty acids, total monounsaturated | 6.1 g | |
| Fatty acids, total polyunsaturated | 0.9 g | |
| Fatty acids, total trans | 1 g |
Ingredients
Wheat Flour, Butter (Cream, Salt), Sugar.contains 2% Or Less Of Natural Flavors, Salt, Baking Soda, Soy Lecithin, Eggs.
Allergen information coming soon!
Keebler Simply Made Cookies Butter 10Oz might not be vegetarian!
Natural
Keebler Simply Made Cookies Butter 10Oz is not vegan!
Butter Lecithin Natural Sugar
Keebler Simply Made Cookies Butter 10Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100757344