Keebler Soft Batch Chocolate Chip 12Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 478Calories from Fat 199
% Daily Value*
Total Fat 22.1g28%
Saturated Fat 9g45%
Trans Fat 0.3g
Cholesterol 0mg0%
Sodium 358mg16%
Total Carbohydrate 66.2g24%
Dietary Fiber 1.6g6%
Sugars 36.7g
Protein 3.6g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 2%
Potassium 1%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs264.855.39%Fat198.941.60%Protein14.43.01%

Calorie Burn

Time to burn 478 calories from Keebler Soft Batch Chocolate Chip 12Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
49 minutes
Bicycling
mountain-biking, uphill, vigorous effort
28 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
57 minutes
Circuit training
vigorous intensity, minimal rest
49 minutes
Resistance (weight) training
squats, explosive effort
78 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
111 minutes
Jumping rope
32 minutes
Hatha Yoga
155 minutes
Home activity
cleaning, sweeping, moderate effort
111 minutes
Playing w/children
moderate effort (only active periods)
111 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
78 minutes
Gardening
general, moderate effort
102 minutes
Running
6 mph (10 min/mile)
40 minutes
Running
14 mph (4.3 min/mile)
17 minutes
Golf
walking (carrying clubs)
90 minutes
Tennis
singles
49 minutes
Basketball
general
60 minutes
Walking for exercise
brisk pace (3.5 mph)
90 minutes
Swimming laps
freestyle/crawl light – moderate effort
67 minutes
Hiking
hills w/10-20lb. load
53 minutes
Sitting at desk
watching TV / reading
299 minutes
Standing
working on computer / reading
216 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Soft Batch Chocolate Chip 12Oz

Vitamins

VitaminAmount% DV
Folate, total97 mcg
Riboflavin0.16 mg
Thiamin0 mg
Vitamin B-60.02 mg
Vitamin B-120.1 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca23 mg2%
Iron, Fe2.3 mg13%
Magnesium, Mg7 mg
Phosphorus, P130 mg
Potassium, K47 mg1%
Sodium, Na358 mg16%
Zinc, Zn0.3 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.6 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference66.2 g24%
Fiber, total dietary1.6 g6%
Sugars, total including NLEA36.7 g

Fats & Fatty Acids

Fats by TypeSaturated967.16%Monounsaturated4.130.60%Polyunsaturated0.32.24%
NutrientAmount% DV
Total lipid (fat)22.1 g28%
  Fatty acids, total saturated9 g45%
  Fatty acids, total monounsaturated4.1 g
  Fatty acids, total polyunsaturated6.8 g
  Fatty acids, total trans0.3 g

Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt).Contains 2% Or Less Of Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (Contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs.
Allergen information coming soon!

Keebler Soft Batch Chocolate Chip 12Oz might not be vegetarian!

Dextrose Natural Vitamin

Keebler Soft Batch Chocolate Chip 12Oz is not vegan!

Butter Milk Caramel Chocolate Dextrose Lecithin Monocalcium Natural Niacin Riboflavin Sugar Vitamin

Keebler Soft Batch Chocolate Chip 12Oz is not gluten-free!

Wheat Chips Chocolate Starch
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100430599
UPC
00030100430599