Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 448Calories from Fat 120
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 4.2g21%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 412mg18%
Total Carbohydrate 75g27%
Dietary Fiber 4.7g17%
Sugars 29.8g
Protein 7g14%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 27%
Potassium 4%Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs30067.01%Fat119.726.74%Protein286.25%

Calorie Burn

Time to burn 448 calories from Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
46 minutes
Bicycling
mountain-biking, uphill, vigorous effort
26 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
54 minutes
Circuit training
vigorous intensity, minimal rest
46 minutes
Resistance (weight) training
squats, explosive effort
73 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
104 minutes
Jumping rope
30 minutes
Hatha Yoga
146 minutes
Home activity
cleaning, sweeping, moderate effort
104 minutes
Playing w/children
moderate effort (only active periods)
104 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
73 minutes
Gardening
general, moderate effort
96 minutes
Running
6 mph (10 min/mile)
37 minutes
Running
14 mph (4.3 min/mile)
16 minutes
Golf
walking (carrying clubs)
85 minutes
Tennis
singles
46 minutes
Basketball
general
56 minutes
Walking for exercise
brisk pace (3.5 mph)
85 minutes
Swimming laps
freestyle/crawl light – moderate effort
63 minutes
Hiking
hills w/10-20lb. load
50 minutes
Sitting at desk
watching TV / reading
280 minutes
Standing
working on computer / reading
202 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz

Vitamins

VitaminAmount% DV
Folate, total64 mcg
Niacin3.7 mg
Riboflavin0.2 mg
Thiamin0 mg
Vitamin B-60.12 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca357 mg27%
Iron, Fe3 mg17%
Magnesium, Mg52 mg
Phosphorus, P145 mg
Potassium, K165 mg4%
Sodium, Na412 mg18%
Zinc, Zn1.1 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein7 g14%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference75 g27%
Fiber, total dietary4.7 g17%
Sugars, total including NLEA29.8 g

Fats & Fatty Acids

Fats by TypeSaturated4.257.53%Monounsaturated2.939.73%Polyunsaturated0.22.74%
NutrientAmount% DV
Total lipid (fat)13.3 g17%
  Fatty acids, total saturated4.2 g21%
  Fatty acids, total monounsaturated2.9 g
  Fatty acids, total polyunsaturated5 g
  Fatty acids, total trans0.2 g

Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Honey, Contains Two Percent Or Less Of Calcium Carbonate, Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Vitamin A Palmitate , Bht For Freshness.
Allergen information coming soon!

Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz might not be vegetarian!

Calcium Palmitate Vitamin

Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz is not vegan!

Honey Calcium Lecithin Niacin Palmitate Riboflavin Sugar Vitamin

Keebler Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 1Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100215981
UPC
00030100215981