Keebler Toasted Crackers Butter Crisp 4Oz 50Ct

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 492Calories from Fat 212
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 3.6g18%
Trans Fat 0.3g
Cholesterol 1mg0%
Sodium 1139mg50%
Total Carbohydrate 64.2g23%
Dietary Fiber 1.7g6%
Sugars 7.7g
Protein 5.7g11%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 2%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs256.852.20%Fat212.443.17%Protein22.84.63%

Calorie Burn

Time to burn 492 calories from Keebler Toasted Crackers Butter Crisp 4Oz 50Ct.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
50 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
59 minutes
Circuit training
vigorous intensity, minimal rest
50 minutes
Resistance (weight) training
squats, explosive effort
80 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
114 minutes
Jumping rope
33 minutes
Hatha Yoga
160 minutes
Home activity
cleaning, sweeping, moderate effort
114 minutes
Playing w/children
moderate effort (only active periods)
114 minutes
mowing lawn, moderate-to-vigorous effort
80 minutes
general, moderate effort
105 minutes
6 mph (10 min/mile)
41 minutes
14 mph (4.3 min/mile)
17 minutes
walking (carrying clubs)
93 minutes
50 minutes
62 minutes
Walking for exercise
brisk pace (3.5 mph)
93 minutes
Swimming laps
freestyle/crawl light – moderate effort
69 minutes
hills w/10-20lb. load
55 minutes
Sitting at desk
watching TV / reading
308 minutes
working on computer / reading
222 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Toasted Crackers Butter Crisp 4Oz 50Ct


VitaminAmount% DV
Folate, total186 mcg
Riboflavin0.29 mg
Thiamin0 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca42 mg3%
Iron, Fe3.3 mg18%
Magnesium, Mg15 mg
Phosphorus, P277 mg
Potassium, K100 mg2%
Sodium, Na1139 mg50%
Zinc, Zn0 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.7 g11%


NutrientAmount% DV
Carbohydrate, by difference64.2 g23%
Fiber, total dietary1.7 g6%
Sugars, total including NLEA7.7 g

Fats & Fatty Acids

Fats by TypeMonounsaturated5.558.51%Saturated3.638.30%Polyunsaturated0.33.19%
NutrientAmount% DV
Total lipid (fat)23.6 g30%
  Fatty acids, total saturated3.6 g18%
  Fatty acids, total monounsaturated5.5 g
  Fatty acids, total polyunsaturated13.1 g
  Fatty acids, total trans0.3 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar, Salt.contains 2% Or Less Of Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Butter* (Cream, Salt), Annatto Extract Color, Soy Lecithin.
Allergen information coming soon!

Keebler Toasted Crackers Butter Crisp 4Oz 50Ct might not be vegetarian!


Keebler Toasted Crackers Butter Crisp 4Oz 50Ct is not vegan!

Butter Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Keebler Toasted Crackers Butter Crisp 4Oz 50Ct is not gluten-free!

Malt Wheat
Kellogg Company US
Biscuits/Cookies (Shelf Stable)