Keebler Private Label Crackers Original 4Oz 50Ct

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 508Calories from Fat 230
% Daily Value*
Total Fat 25.6g33%
Saturated Fat 3.9g20%
Trans Fat 0.4g
Cholesterol 1mg0%
Sodium 817mg36%
Total Carbohydrate 64.2g23%
Dietary Fiber 1.8g6%
Sugars 9.5g
Protein 5.3g11%
Vitamin A 0%Vitamin C 2%
Vitamin D 0%Calcium 3%
Potassium 2%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs256.850.51%Fat230.445.32%Protein21.24.17%

Calorie Burn

Time to burn 508 calories from Keebler Private Label Crackers Original 4Oz 50Ct.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
52 minutes
Bicycling
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
118 minutes
Jumping rope
34 minutes
Hatha Yoga
165 minutes
Home activity
cleaning, sweeping, moderate effort
118 minutes
Playing w/children
moderate effort (only active periods)
118 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
83 minutes
Gardening
general, moderate effort
109 minutes
Running
6 mph (10 min/mile)
42 minutes
Running
14 mph (4.3 min/mile)
18 minutes
Golf
walking (carrying clubs)
96 minutes
Tennis
singles
52 minutes
Basketball
general
64 minutes
Walking for exercise
brisk pace (3.5 mph)
96 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
Hiking
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
318 minutes
Standing
working on computer / reading
229 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Private Label Crackers Original 4Oz 50Ct

Vitamins

VitaminAmount% DV
Folate, total115 mcg
Niacin3.3 mg
Riboflavin0.29 mg
Thiamin1 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid2 mg2%

Minerals

MineralAmount% DV
Calcium, Ca33 mg3%
Iron, Fe0.9 mg5%
Magnesium, Mg0 mg
Phosphorus, P176 mg
Potassium, K107 mg2%
Sodium, Na817 mg36%
Zinc, Zn0 mg

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein5.3 g11%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference64.2 g23%
Fiber, total dietary1.8 g6%
Sugars, total including NLEA9.5 g

Fats & Fatty Acids

Fats by TypeMonounsaturated6.259.05%Saturated3.937.14%Polyunsaturated0.43.81%
NutrientAmount% DV
Total lipid (fat)25.6 g33%
  Fatty acids, total saturated3.9 g20%
  Fatty acids, total monounsaturated6.2 g
  Fatty acids, total polyunsaturated15.1 g
  Fatty acids, total trans0.4 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Soy Lecithin.
Allergen information coming soon!

Keebler Private Label Crackers Original 4Oz 50Ct might not be vegetarian!

Vitamin

Keebler Private Label Crackers Original 4Oz 50Ct is not vegan!

Whey Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin

Keebler Private Label Crackers Original 4Oz 50Ct is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100109709
UPC
00030100109709