Keebler Town House Crackers Reduced Fat 11.2Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 435Calories from Fat 102
% Daily Value*
Total Fat 11.3g14%
Saturated Fat 1.9g10%
Trans Fat 0.2g
Cholesterol 1mg0%
Sodium 866mg38%
Total Carbohydrate 76.8g28%
Dietary Fiber 2.2g8%
Sugars 8.4g
Protein 6.6g13%
Vitamin A 0%Vitamin C 3%
Vitamin D 0%Calcium 3%
Potassium 3%Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs307.270.57%Fat101.723.36%Protein26.46.06%

Calorie Burn

Time to burn 435 calories from Keebler Town House Crackers Reduced Fat 11.2Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
44 minutes
Bicycling
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
52 minutes
Circuit training
vigorous intensity, minimal rest
44 minutes
Resistance (weight) training
squats, explosive effort
71 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
101 minutes
Jumping rope
29 minutes
Hatha Yoga
141 minutes
Home activity
cleaning, sweeping, moderate effort
101 minutes
Playing w/children
moderate effort (only active periods)
101 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
71 minutes
Gardening
general, moderate effort
93 minutes
Running
6 mph (10 min/mile)
36 minutes
Running
14 mph (4.3 min/mile)
15 minutes
Golf
walking (carrying clubs)
82 minutes
Tennis
singles
44 minutes
Basketball
general
54 minutes
Walking for exercise
brisk pace (3.5 mph)
82 minutes
Swimming laps
freestyle/crawl light – moderate effort
61 minutes
Hiking
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
272 minutes
Standing
working on computer / reading
196 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Keebler Town House Crackers Reduced Fat 11.2Oz

Vitamins

VitaminAmount% DV
Folate, total228 mcg
Riboflavin0.35 mg
Thiamin1 mg
Vitamin B-60 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid3 mg3%

Minerals

MineralAmount% DV
Calcium, Ca41 mg3%
Iron, Fe4 mg22%
Magnesium, Mg0 mg
Phosphorus, P219 mg
Potassium, K133 mg3%
Sodium, Na866 mg38%
Zinc, Zn0 mg

Sterols

NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.6 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference76.8 g28%
Fiber, total dietary2.2 g8%
Sugars, total including NLEA8.4 g

Fats & Fatty Acids

Fats by TypeSaturated1.940.43%Monounsaturated2.655.32%Polyunsaturated0.24.26%
NutrientAmount% DV
Total lipid (fat)11.3 g14%
  Fatty acids, total saturated1.9 g10%
  Fatty acids, total monounsaturated2.6 g
  Fatty acids, total polyunsaturated6.6 g
  Fatty acids, total trans0.2 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar.contains 2% Or Less Of Corn Syrup, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Soy Lecithin.
Allergen information coming soon!

Keebler Town House Crackers Reduced Fat 11.2Oz might not be vegetarian!

Vitamin

Keebler Town House Crackers Reduced Fat 11.2Oz might not be vegan!

Lecithin Monocalcium Niacin Riboflavin Stearoyl Sugar Vitamin

Keebler Town House Crackers Reduced Fat 11.2Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00030100100652
UPC
00030100100652