Keebler Town House Crackers Reduced Fat 11.2Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.3g | 14% | |
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 866mg | 38% | |
| Total Carbohydrate 76.8g | 28% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 8.4g | ||
| Protein 6.6g | 13% | |
| Vitamin A 0% | Vitamin C 3% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 3% | Iron 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 435 calories from Keebler Town House Crackers Reduced Fat 11.2Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 44 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 25 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 52 minutes |
| Circuit training vigorous intensity, minimal rest | 44 minutes |
| Resistance (weight) training squats, explosive effort | 71 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 101 minutes |
| Jumping rope | 29 minutes |
| Hatha Yoga | 141 minutes |
| Home activity cleaning, sweeping, moderate effort | 101 minutes |
| Playing w/children moderate effort (only active periods) | 101 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 71 minutes |
| Gardening general, moderate effort | 93 minutes |
| Running 6 mph (10 min/mile) | 36 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 82 minutes |
| Tennis singles | 44 minutes |
| Basketball general | 54 minutes |
| Walking for exercise brisk pace (3.5 mph) | 82 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 61 minutes |
| Hiking hills w/10-20lb. load | 48 minutes |
| Sitting at desk watching TV / reading | 272 minutes |
| Standing working on computer / reading | 196 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Town House Crackers Reduced Fat 11.2Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 228 mcg | |
| Riboflavin | 0.35 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 3 mg | 3% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 41 mg | 3% |
| Iron, Fe | 4 mg | 22% |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 219 mg | |
| Potassium, K | 133 mg | 3% |
| Sodium, Na | 866 mg | 38% |
| Zinc, Zn | 0 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.6 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.8 g | 28% |
| Fiber, total dietary | 2.2 g | 8% |
| Sugars, total including NLEA | 8.4 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.3 g | 14% |
| Fatty acids, total saturated | 1.9 g | 10% |
| Fatty acids, total monounsaturated | 2.6 g | |
| Fatty acids, total polyunsaturated | 6.6 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar.contains 2% Or Less Of Corn Syrup, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Soy Lecithin.
Allergen information coming soon!
Keebler Town House Crackers Reduced Fat 11.2Oz might not be vegetarian!
Vitamin
Keebler Town House Crackers Reduced Fat 11.2Oz might not be vegan!
Lecithin Monocalcium Niacin Riboflavin Stearoyl Sugar Vitamin
Keebler Town House Crackers Reduced Fat 11.2Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00030100100652