Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 52 | |
| % Daily Value* | ||
| Total Fat 5.8g | 7% | |
| Saturated Fat 0.8g | 4% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 452mg | 20% | |
| Total Carbohydrate 18.1g | 7% | |
| Dietary Fiber 6.8g | 24% | |
| Sugars 1.9g | ||
| Protein 14.1g | 28% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 7% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 181 calories from Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 18 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 11 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 22 minutes |
| Circuit training vigorous intensity, minimal rest | 18 minutes |
| Resistance (weight) training squats, explosive effort | 29 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 42 minutes |
| Jumping rope | 12 minutes |
| Hatha Yoga | 59 minutes |
| Home activity cleaning, sweeping, moderate effort | 42 minutes |
| Playing w/children moderate effort (only active periods) | 42 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 29 minutes |
| Gardening general, moderate effort | 39 minutes |
| Running 6 mph (10 min/mile) | 15 minutes |
| Running 14 mph (4.3 min/mile) | 6 minutes |
| Golf walking (carrying clubs) | 34 minutes |
| Tennis singles | 18 minutes |
| Basketball general | 23 minutes |
| Walking for exercise brisk pace (3.5 mph) | 34 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 25 minutes |
| Hiking hills w/10-20lb. load | 20 minutes |
| Sitting at desk watching TV / reading | 113 minutes |
| Standing working on computer / reading | 82 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 22 mcg | |
| Niacin | 0.6 mg | |
| Riboflavin | 0.13 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.05 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 80 mg | 6% |
| Iron, Fe | 1.5 mg | 8% |
| Magnesium, Mg | 35 mg | |
| Phosphorus, P | 90 mg | |
| Potassium, K | 321 mg | 7% |
| Sodium, Na | 452 mg | 20% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.1 g | 28% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.1 g | 7% |
| Fiber, total dietary | 6.8 g | 24% |
| Sugars, total including NLEA | 1.9 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 5.8 g | 7% |
| Fatty acids, total saturated | 0.8 g | 4% |
| Fatty acids, total monounsaturated | 1.4 g | |
| Fatty acids, total polyunsaturated | 3.1 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Onions, Cooked Black Beans (Black Beans, Water), Hydrated Wheat Gluten (Water, Wheat Gluten), Cooked Brown Rice (Water, Brown Rice), Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Diced Tomatoes, Water, Green Chiles, Egg Whites, Bulgur Wheat, Calcium Caseinate, Contains Two Percent Or Less Of Cornstarch, Onion Powder, Green Bell Peppers, Spices, Red Bell Peppers, Cilantro, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Dextrose, Garlic Powder, Chipotle Pepper, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (Soybeans, Wheat, Salt), Vinegar, Natural And Artificial Flavors, Jalapeno Peppers, Red Pepper, Green Pepper Juice, Garlic Juice, Disodium Inosinate, Caramel Color, Thiamin Hydrochloride, Lime Juice, Lactic Acid.
Allergen information coming soon!
Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz might not be vegetarian!
Calcium Dextrose Disodium Natural
Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz is not vegan!
Egg Calcium Caramel Dextrose Disodium Lactic Natural
Morningstar Farms Veggie Burgers Spicy Black Bean 38.1Oz is not gluten-free!
Gluten Wheat Bulgur Egg
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989716743