Morningstar Farms Poultry Buffalo Chik Patties 10Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 15% | |
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 634mg | 28% | |
| Total Carbohydrate 24.8g | 9% | |
| Dietary Fiber 5.4g | 19% | |
| Sugars 2.2g | ||
| Protein 12.2g | 24% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 5% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 253 calories from Morningstar Farms Poultry Buffalo Chik Patties 10Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 26 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 30 minutes |
| Circuit training vigorous intensity, minimal rest | 26 minutes |
| Resistance (weight) training squats, explosive effort | 41 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 59 minutes |
| Jumping rope | 17 minutes |
| Hatha Yoga | 82 minutes |
| Home activity cleaning, sweeping, moderate effort | 59 minutes |
| Playing w/children moderate effort (only active periods) | 59 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 41 minutes |
| Gardening general, moderate effort | 54 minutes |
| Running 6 mph (10 min/mile) | 21 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 48 minutes |
| Tennis singles | 26 minutes |
| Basketball general | 32 minutes |
| Walking for exercise brisk pace (3.5 mph) | 48 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 35 minutes |
| Hiking hills w/10-20lb. load | 28 minutes |
| Sitting at desk watching TV / reading | 158 minutes |
| Standing working on computer / reading | 114 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Morningstar Farms Poultry Buffalo Chik Patties 10Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 1 mcg | |
| Niacin | 5 mg | |
| Riboflavin | 0.14 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.28 mg | |
| Vitamin B-12 | 2.4 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 54 mg | 4% |
| Iron, Fe | 3.7 mg | 21% |
| Magnesium, Mg | 27 mg | |
| Phosphorus, P | 89 mg | |
| Potassium, K | 238 mg | 5% |
| Sodium, Na | 634 mg | 28% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 12.2 g | 24% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.8 g | 9% |
| Fiber, total dietary | 5.4 g | 19% |
| Sugars, total including NLEA | 2.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 11.7 g | 15% |
| Fatty acids, total saturated | 1.8 g | 9% |
| Fatty acids, total monounsaturated | 3.4 g | |
| Fatty acids, total polyunsaturated | 5.9 g | |
| Fatty acids, total trans | 0.1 g |
Ingredients
Water, Bleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Cornstarch, Wheat Starch, Contains 2% Or Less Of Wheat Gluten, Dextrose, Salt, Methylcellulose, Sugar, Garlic Powder, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors (From Milk), Yeast Extract, Tapioca Dextrin, Paprika Color, Malic Acid, Butter (Cream, Salt), Sodium Acetate, Dried Yeast, Soybean Oil, Onion Powder, Disodium Inosinate, Hydrolyzed Soy Protein, Xanthan Gum, Paprika Extract Color, Annatto Extract Color, Lactose, Nonfat Milk, Baking Soda, Fumaric Acid, Butterfat, Turmeric Extract Color, Caramel Color, Sodium Alginate, Cellulose Gum, Yellow Corn Flour, Sunflower Oil, Barley Extract, Niacinamide, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
Allergen information coming soon!
Morningstar Farms Poultry Buffalo Chik Patties 10Oz might not be vegetarian!
Acetate Dextrose Disodium Natural Vitamin
Morningstar Farms Poultry Buffalo Chik Patties 10Oz is not vegan!
Butter Egg Lactose Milk Acetate Caramel Dextrose Disodium Ferrous Natural Niacin Riboflavin Sugar Vitamin Xanthan
Morningstar Farms Poultry Buffalo Chik Patties 10Oz is not gluten-free!
Barley Gluten Wheat Dextrin Egg Starch
- Brand
- Kellogg Company US
- Category
- Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
UPC
00028989101044