Morningstar Farms Poultry Buffalo Chik Patties 10Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 253Calories from Fat 105
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 634mg28%
Total Carbohydrate 24.8g9%
Dietary Fiber 5.4g19%
Sugars 2.2g
Protein 12.2g24%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 4%
Potassium 5%Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat105.341.57%Carbs99.239.16%Protein48.819.27%

Calorie Burn

Time to burn 253 calories from Morningstar Farms Poultry Buffalo Chik Patties 10Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
26 minutes
mountain-biking, uphill, vigorous effort
15 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
30 minutes
Circuit training
vigorous intensity, minimal rest
26 minutes
Resistance (weight) training
squats, explosive effort
41 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
59 minutes
Jumping rope
17 minutes
Hatha Yoga
82 minutes
Home activity
cleaning, sweeping, moderate effort
59 minutes
Playing w/children
moderate effort (only active periods)
59 minutes
mowing lawn, moderate-to-vigorous effort
41 minutes
general, moderate effort
54 minutes
6 mph (10 min/mile)
21 minutes
14 mph (4.3 min/mile)
9 minutes
walking (carrying clubs)
48 minutes
26 minutes
32 minutes
Walking for exercise
brisk pace (3.5 mph)
48 minutes
Swimming laps
freestyle/crawl light – moderate effort
35 minutes
hills w/10-20lb. load
28 minutes
Sitting at desk
watching TV / reading
158 minutes
working on computer / reading
114 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Morningstar Farms Poultry Buffalo Chik Patties 10Oz


VitaminAmount% DV
Folate, total1 mcg
Niacin5 mg
Riboflavin0.14 mg
Thiamin0 mg
Vitamin B-60.28 mg
Vitamin B-122.4 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca54 mg4%
Iron, Fe3.7 mg21%
Magnesium, Mg27 mg
Phosphorus, P89 mg
Potassium, K238 mg5%
Sodium, Na634 mg28%
Zinc, Zn0.4 mg


NutrientAmount% DV
Cholesterol1 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein12.2 g24%


NutrientAmount% DV
Carbohydrate, by difference24.8 g9%
Fiber, total dietary5.4 g19%
Sugars, total including NLEA2.2 g

Fats & Fatty Acids

Fats by TypeMonounsaturated3.464.15%Saturated1.833.96%Polyunsaturated0.11.89%
NutrientAmount% DV
Total lipid (fat)11.7 g15%
  Fatty acids, total saturated1.8 g9%
  Fatty acids, total monounsaturated3.4 g
  Fatty acids, total polyunsaturated5.9 g
  Fatty acids, total trans0.1 g

Water, Bleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Cornstarch, Wheat Starch, Contains 2% Or Less Of Wheat Gluten, Dextrose, Salt, Methylcellulose, Sugar, Garlic Powder, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors (From Milk), Yeast Extract, Tapioca Dextrin, Paprika Color, Malic Acid, Butter (Cream, Salt), Sodium Acetate, Dried Yeast, Soybean Oil, Onion Powder, Disodium Inosinate, Hydrolyzed Soy Protein, Xanthan Gum, Paprika Extract Color, Annatto Extract Color, Lactose, Nonfat Milk, Baking Soda, Fumaric Acid, Butterfat, Turmeric Extract Color, Caramel Color, Sodium Alginate, Cellulose Gum, Yellow Corn Flour, Sunflower Oil, Barley Extract, Niacinamide, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
Allergen information coming soon!

Morningstar Farms Poultry Buffalo Chik Patties 10Oz might not be vegetarian!

Acetate Dextrose Disodium Natural Vitamin

Morningstar Farms Poultry Buffalo Chik Patties 10Oz is not vegan!

Butter Egg Lactose Milk Acetate Caramel Dextrose Disodium Ferrous Natural Niacin Riboflavin Sugar Vitamin Xanthan

Morningstar Farms Poultry Buffalo Chik Patties 10Oz is not gluten-free!

Barley Gluten Wheat Dextrin Egg Starch
Kellogg Company US
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)