Mother's Cookies Circus Animals 12Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 223 | |
| % Daily Value* | ||
| Total Fat 24.8g | 32% | |
| Saturated Fat 22.7g | 114% | |
| Trans Fat 0.3g | ||
| Cholesterol 1mg | 0% | |
| Sodium 179mg | 8% | |
| Total Carbohydrate 67.4g | 25% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 41.2g | ||
| Protein 4.1g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 4% | |
| Potassium 2% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 509 calories from Mother's Cookies Circus Animals 12Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 52 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 61 minutes |
| Circuit training vigorous intensity, minimal rest | 52 minutes |
| Resistance (weight) training squats, explosive effort | 83 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 118 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 165 minutes |
| Home activity cleaning, sweeping, moderate effort | 118 minutes |
| Playing w/children moderate effort (only active periods) | 118 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 83 minutes |
| Gardening general, moderate effort | 109 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 96 minutes |
| Tennis singles | 52 minutes |
| Basketball general | 64 minutes |
| Walking for exercise brisk pace (3.5 mph) | 96 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 71 minutes |
| Hiking hills w/10-20lb. load | 57 minutes |
| Sitting at desk watching TV / reading | 318 minutes |
| Standing working on computer / reading | 230 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Mother's Cookies Circus Animals 12Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 57 mcg | |
| Niacin | 2.1 mg | |
| Riboflavin | 0.19 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.02 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 49 mg | 4% |
| Iron, Fe | 2.2 mg | 12% |
| Magnesium, Mg | 9 mg | |
| Phosphorus, P | 65 mg | |
| Potassium, K | 97 mg | 2% |
| Sodium, Na | 179 mg | 8% |
| Zinc, Zn | 0.3 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.1 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.4 g | 25% |
| Fiber, total dietary | 0.5 g | 2% |
| Sugars, total including NLEA | 41.2 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 24.8 g | 32% |
| Fatty acids, total saturated | 22.7 g | 114% |
| Fatty acids, total monounsaturated | 0.2 g | |
| Fatty acids, total polyunsaturated | 0.3 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Carnauba Wax, Confectioner's Glaze, Yellow 5, Red 40 Lake, Blue 1, Yellow 6 Lake.
Allergen information coming soon!
Mother's Cookies Circus Animals 12Oz might not be vegetarian!
Vitamin
Mother's Cookies Circus Animals 12Oz is not vegan!
Confectioner Milk Wax Glaze Lecithin Niacin Riboflavin Sugar Vitamin
Mother's Cookies Circus Animals 12Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00027800100181