Sunshine Krispy Saltines .4Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 423Calories from Fat 77
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 1495mg65%
Total Carbohydrate 76.4g28%
Dietary Fiber 2.7g10%
Sugars 3g
Protein 10.1g20%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 2%Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs305.672.33%Fat76.518.11%Protein40.49.56%

Calorie Burn

Time to burn 423 calories from Sunshine Krispy Saltines .4Oz.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
43 minutes
Bicycling
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
51 minutes
Circuit training
vigorous intensity, minimal rest
43 minutes
Resistance (weight) training
squats, explosive effort
69 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
98 minutes
Jumping rope
28 minutes
Hatha Yoga
138 minutes
Home activity
cleaning, sweeping, moderate effort
98 minutes
Playing w/children
moderate effort (only active periods)
98 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
69 minutes
Gardening
general, moderate effort
90 minutes
Running
6 mph (10 min/mile)
35 minutes
Running
14 mph (4.3 min/mile)
15 minutes
Golf
walking (carrying clubs)
80 minutes
Tennis
singles
43 minutes
Basketball
general
53 minutes
Walking for exercise
brisk pace (3.5 mph)
80 minutes
Swimming laps
freestyle/crawl light – moderate effort
59 minutes
Hiking
hills w/10-20lb. load
47 minutes
Sitting at desk
watching TV / reading
264 minutes
Standing
working on computer / reading
191 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Sunshine Krispy Saltines .4Oz

Vitamins

VitaminAmount% DV
Folate, total153 mcg
Niacin5.8 mg
Riboflavin0.48 mg
Thiamin1 mg
Vitamin B-60.04 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca17 mg1%
Iron, Fe4.7 mg26%
Magnesium, Mg22 mg
Phosphorus, P107 mg
Potassium, K106 mg2%
Sodium, Na1495 mg65%
Zinc, Zn0.7 mg

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein10.1 g20%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference76.4 g28%
Fiber, total dietary2.7 g10%
Sugars, total including NLEA3 g

Fats & Fatty Acids

Fats by TypeSaturated1.339.39%Monounsaturated1.957.58%Polyunsaturated0.13.03%
NutrientAmount% DV
Total lipid (fat)8.5 g11%
  Fatty acids, total saturated1.3 g7%
  Fatty acids, total monounsaturated1.9 g
  Fatty acids, total polyunsaturated4.8 g
  Fatty acids, total trans0.1 g

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Salt, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Yeast), Soy Lecithin.
Allergen information coming soon!

Sunshine Krispy Saltines .4Oz might not be vegetarian!

Vitamin

Sunshine Krispy Saltines .4Oz might not be vegan!

Lecithin Niacin Riboflavin Vitamin

Sunshine Krispy Saltines .4Oz is not gluten-free!

Wheat
Brand
Kellogg Company US
Category
Biscuits/Cookies (Shelf Stable)
00024100130580
UPC
00024100130580