Keebler Town House Crackers Original .2Oz 500Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 539 | Calories from Fat 283 | |
| % Daily Value* | ||
| Total Fat 31.4g | 40% | |
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0.5g | ||
| Cholesterol 1mg | 0% | |
| Sodium 826mg | 36% | |
| Total Carbohydrate 59.1g | 21% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 8.7g | ||
| Protein 4.9g | 10% | |
| Vitamin A 0% | Vitamin C 2% | |
| Vitamin D 0% | Calcium 2% | |
| Potassium 2% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 539 calories from Keebler Town House Crackers Original .2Oz 500Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 55 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 31 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 64 minutes |
| Circuit training vigorous intensity, minimal rest | 55 minutes |
| Resistance (weight) training squats, explosive effort | 88 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 125 minutes |
| Jumping rope | 36 minutes |
| Hatha Yoga | 175 minutes |
| Home activity cleaning, sweeping, moderate effort | 125 minutes |
| Playing w/children moderate effort (only active periods) | 125 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 88 minutes |
| Gardening general, moderate effort | 115 minutes |
| Running 6 mph (10 min/mile) | 45 minutes |
| Running 14 mph (4.3 min/mile) | 19 minutes |
| Golf walking (carrying clubs) | 102 minutes |
| Tennis singles | 55 minutes |
| Basketball general | 67 minutes |
| Walking for exercise brisk pace (3.5 mph) | 102 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 76 minutes |
| Hiking hills w/10-20lb. load | 60 minutes |
| Sitting at desk watching TV / reading | 337 minutes |
| Standing working on computer / reading | 243 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Town House Crackers Original .2Oz 500Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 106 mcg | |
| Niacin | 3.1 mg | |
| Riboflavin | 0.27 mg | |
| Thiamin | 1 mg | |
| Vitamin B-6 | 0 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 2 mg | 2% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 31 mg | 2% |
| Iron, Fe | 0.8 mg | 4% |
| Magnesium, Mg | 0 mg | |
| Phosphorus, P | 162 mg | |
| Potassium, K | 98 mg | 2% |
| Sodium, Na | 826 mg | 36% |
| Zinc, Zn | 0 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.9 g | 10% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.1 g | 21% |
| Fiber, total dietary | 1.6 g | 6% |
| Sugars, total including NLEA | 8.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 31.4 g | 40% |
| Fatty acids, total saturated | 4.8 g | 24% |
| Fatty acids, total monounsaturated | 7.6 g | |
| Fatty acids, total polyunsaturated | 18.5 g | |
| Fatty acids, total trans | 0.5 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin.
Allergen information coming soon!
Keebler Town House Crackers Original .2Oz 500Ct might not be vegetarian!
Vitamin
Keebler Town House Crackers Original .2Oz 500Ct might not be vegan!
Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Keebler Town House Crackers Original .2Oz 500Ct is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
10030100080296