Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 502 | Calories from Fat 209 | |
| % Daily Value* | ||
| Total Fat 23.2g | 30% | |
| Saturated Fat 13.5g | 68% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 368mg | 16% | |
| Total Carbohydrate 69.2g | 25% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 31.7g | ||
| Protein 4.1g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 3% | |
| Potassium 5% | Iron 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 502 calories from Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 51 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 60 minutes |
| Circuit training vigorous intensity, minimal rest | 51 minutes |
| Resistance (weight) training squats, explosive effort | 82 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 117 minutes |
| Jumping rope | 33 minutes |
| Hatha Yoga | 163 minutes |
| Home activity cleaning, sweeping, moderate effort | 117 minutes |
| Playing w/children moderate effort (only active periods) | 117 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 82 minutes |
| Gardening general, moderate effort | 107 minutes |
| Running 6 mph (10 min/mile) | 42 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 95 minutes |
| Tennis singles | 51 minutes |
| Basketball general | 63 minutes |
| Walking for exercise brisk pace (3.5 mph) | 95 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 70 minutes |
| Hiking hills w/10-20lb. load | 56 minutes |
| Sitting at desk watching TV / reading | 314 minutes |
| Standing working on computer / reading | 227 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 343 mcg | |
| Riboflavin | 0.2 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.03 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 36 mg | 3% |
| Iron, Fe | 2.8 mg | 16% |
| Magnesium, Mg | 21 mg | |
| Phosphorus, P | 116 mg | |
| Potassium, K | 222 mg | 5% |
| Sodium, Na | 368 mg | 16% |
| Zinc, Zn | 0.4 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.1 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 69.2 g | 25% |
| Fiber, total dietary | 2.4 g | 9% |
| Sugars, total including NLEA | 31.7 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 23.2 g | 30% |
| Fatty acids, total saturated | 13.5 g | 68% |
| Fatty acids, total monounsaturated | 3.1 g | |
| Fatty acids, total polyunsaturated | 5.9 g | |
| Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey.contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors.
Allergen information coming soon!
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct might not be vegetarian!
Natural Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct is not vegan!
Whey Lecithin Monocalcium Natural Niacin Riboflavin Sorbitan Sugar Tristearate Vitamin
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz 60Ct is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
10030100217685