Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 213Calories from Fat 84
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 422mg18%
Total Carbohydrate 8.5g3%
Dietary Fiber 4.4g16%
Sugars 1.2g
Protein 23.9g48%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 4%Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceProtein95.644.82%Fat83.739.24%Carbs3415.94%

Calorie Burn

Time to burn 213 calories from Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
22 minutes
Bicycling
mountain-biking, uphill, vigorous effort
12 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
25 minutes
Circuit training
vigorous intensity, minimal rest
22 minutes
Resistance (weight) training
squats, explosive effort
35 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
49 minutes
Jumping rope
14 minutes
Hatha Yoga
69 minutes
Home activity
cleaning, sweeping, moderate effort
49 minutes
Playing w/children
moderate effort (only active periods)
49 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
35 minutes
Gardening
general, moderate effort
46 minutes
Running
6 mph (10 min/mile)
18 minutes
Running
14 mph (4.3 min/mile)
8 minutes
Golf
walking (carrying clubs)
40 minutes
Tennis
singles
22 minutes
Basketball
general
27 minutes
Walking for exercise
brisk pace (3.5 mph)
40 minutes
Swimming laps
freestyle/crawl light – moderate effort
30 minutes
Hiking
hills w/10-20lb. load
24 minutes
Sitting at desk
watching TV / reading
133 minutes
Standing
working on computer / reading
96 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct

Vitamins

VitaminAmount% DV
Niacin6.4 mg
Riboflavin0.34 mg
Thiamin3 mg
Vitamin B-60.6 mg
Vitamin B-124.5 mcg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca61 mg5%
Iron, Fe4.2 mg23%
Phosphorus, P185 mg
Potassium, K182 mg4%
Sodium, Na422 mg18%
Zinc, Zn1.2 mg

Sterols

NutrientAmount% DV
Cholesterol3 mg1%

Proteins & Amino Acids

NutrientAmount% DV
Protein23.9 g48%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference8.5 g3%
Fiber, total dietary4.4 g16%
Sugars, total including NLEA1.2 g

Fats & Fatty Acids

Fats by TypePolyunsaturated553.76%Saturated1.718.28%Monounsaturated2.627.96%
NutrientAmount% DV
Total lipid (fat)9.3 g12%
  Fatty acids, total saturated1.7 g9%
  Fatty acids, total monounsaturated2.6 g
  Fatty acids, total polyunsaturated5 g
  Fatty acids, total trans0 g

Ingredients
Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Egg Whites, Corn Oil, Calcium Caseinate, Contains Two Percent Or Less Of Modified Tapioca Starch, Onion Powder, Canola Oil, Triglycerides From Coconut Oil, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Dextrose, Salt, Soy Protein Isolate, Autolyzed Yeast Extract, Sugar, Natural And Artificial Flavors From Non-Meat Sources, Caramel Color, Cultured Whey, Maltodextrin, Garlic Powder, Spice, Cellulose Gum, Disodium Guanylate, Disodium Inosinate, Soy Sauce (Water, Soybeans, Salt, Wheat), Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Vitamin B12), Sesame Seed Oil, Celery Extract, Soy Lecithin.
Allergen information coming soon!

Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct is not vegetarian!

Meat Calcium Dextrose Disodium Natural Vitamin

Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct is not vegan!

Egg Meat Whey Calcium Caramel Dextrose Disodium Ferrous Lecithin Natural Riboflavin Sugar Vitamin

Morningstar Farms Veggie Burgers Grillers 27Oz 4Ct is not gluten-free!

Gluten Wheat Egg Meat Starch
Brand
Kellogg Company US
Category
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
10028989973259
UPC
10028989973259