Murray Sugar Free Peanut Butter 6Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 539 | Calories from Fat 278 | |
| % Daily Value* | ||
| Total Fat 30.9g | 40% | |
| Saturated Fat 8.2g | 41% | |
| Trans Fat 0.3g | ||
| Cholesterol 7mg | 2% | |
| Sodium 458mg | 20% | |
| Total Carbohydrate 55.7g | 20% | |
| Dietary Fiber 5.8g | 21% | |
| Sugars 1.6g | ||
| Protein 9.5g | 19% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 4% | Iron 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 539 calories from Murray Sugar Free Peanut Butter 6Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 55 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 31 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 64 minutes |
| Circuit training vigorous intensity, minimal rest | 55 minutes |
| Resistance (weight) training squats, explosive effort | 88 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 125 minutes |
| Jumping rope | 36 minutes |
| Hatha Yoga | 175 minutes |
| Home activity cleaning, sweeping, moderate effort | 125 minutes |
| Playing w/children moderate effort (only active periods) | 125 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 88 minutes |
| Gardening general, moderate effort | 115 minutes |
| Running 6 mph (10 min/mile) | 45 minutes |
| Running 14 mph (4.3 min/mile) | 19 minutes |
| Golf walking (carrying clubs) | 102 minutes |
| Tennis singles | 55 minutes |
| Basketball general | 67 minutes |
| Walking for exercise brisk pace (3.5 mph) | 102 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 76 minutes |
| Hiking hills w/10-20lb. load | 60 minutes |
| Sitting at desk watching TV / reading | 337 minutes |
| Standing working on computer / reading | 243 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Murray Sugar Free Peanut Butter 6Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 94 mcg | |
| Niacin | 5.2 mg | |
| Riboflavin | 0.23 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.04 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19 mg | 1% |
| Iron, Fe | 2.5 mg | 14% |
| Magnesium, Mg | 43 mg | |
| Phosphorus, P | 175 mg | |
| Potassium, K | 191 mg | 4% |
| Sodium, Na | 458 mg | 20% |
| Zinc, Zn | 0.9 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7 mg | 2% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 9.5 g | 19% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.7 g | 20% |
| Fiber, total dietary | 5.8 g | 21% |
| Sugars, total including NLEA | 1.6 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 30.9 g | 40% |
| Fatty acids, total saturated | 8.2 g | 41% |
| Fatty acids, total monounsaturated | 9.8 g | |
| Fatty acids, total polyunsaturated | 10.8 g | |
| Fatty acids, total trans | 0.3 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Peanuts, Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And/Or Soybean Oil), Sorbitol*, Maltitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural And Artificial Flavors (Contains Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Acesulfame Potassium, Sucralose.
Allergen information coming soon!
Murray Sugar Free Peanut Butter 6Oz might not be vegetarian!
Natural Vitamin
Murray Sugar Free Peanut Butter 6Oz is not vegan!
Butter Milk Sucralose Lecithin Natural Niacin Riboflavin Stearoyl Vitamin
Murray Sugar Free Peanut Butter 6Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00082011913319