Murray Sugar Free Peanut Butter 6Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 539Calories from Fat 278
% Daily Value*
Total Fat 30.9g40%
Saturated Fat 8.2g41%
Trans Fat 0.3g
Cholesterol 7mg2%
Sodium 458mg20%
Total Carbohydrate 55.7g20%
Dietary Fiber 5.8g21%
Sugars 1.6g
Protein 9.5g19%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 4%Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat278.151.61%Carbs222.841.34%Protein387.05%

Calorie Burn

Time to burn 539 calories from Murray Sugar Free Peanut Butter 6Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
55 minutes
mountain-biking, uphill, vigorous effort
31 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
64 minutes
Circuit training
vigorous intensity, minimal rest
55 minutes
Resistance (weight) training
squats, explosive effort
88 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
125 minutes
Jumping rope
36 minutes
Hatha Yoga
175 minutes
Home activity
cleaning, sweeping, moderate effort
125 minutes
Playing w/children
moderate effort (only active periods)
125 minutes
mowing lawn, moderate-to-vigorous effort
88 minutes
general, moderate effort
115 minutes
6 mph (10 min/mile)
45 minutes
14 mph (4.3 min/mile)
19 minutes
walking (carrying clubs)
102 minutes
55 minutes
67 minutes
Walking for exercise
brisk pace (3.5 mph)
102 minutes
Swimming laps
freestyle/crawl light – moderate effort
76 minutes
hills w/10-20lb. load
60 minutes
Sitting at desk
watching TV / reading
337 minutes
working on computer / reading
243 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Murray Sugar Free Peanut Butter 6Oz


VitaminAmount% DV
Folate, total94 mcg
Niacin5.2 mg
Riboflavin0.23 mg
Thiamin0 mg
Vitamin B-60.04 mg
Vitamin B-120 mcg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca19 mg1%
Iron, Fe2.5 mg14%
Magnesium, Mg43 mg
Phosphorus, P175 mg
Potassium, K191 mg4%
Sodium, Na458 mg20%
Zinc, Zn0.9 mg


NutrientAmount% DV
Cholesterol7 mg2%

Proteins & Amino Acids

NutrientAmount% DV
Protein9.5 g19%


NutrientAmount% DV
Carbohydrate, by difference55.7 g20%
Fiber, total dietary5.8 g21%
Sugars, total including NLEA1.6 g

Fats & Fatty Acids

Fats by TypeMonounsaturated9.853.55%Saturated8.244.81%Polyunsaturated0.31.64%
NutrientAmount% DV
Total lipid (fat)30.9 g40%
  Fatty acids, total saturated8.2 g41%
  Fatty acids, total monounsaturated9.8 g
  Fatty acids, total polyunsaturated10.8 g
  Fatty acids, total trans0.3 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Peanuts, Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And/Or Soybean Oil), Sorbitol*, Maltitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural And Artificial Flavors (Contains Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Acesulfame Potassium, Sucralose.
Allergen information coming soon!

Murray Sugar Free Peanut Butter 6Oz might not be vegetarian!

Natural Vitamin

Murray Sugar Free Peanut Butter 6Oz is not vegan!

Butter Milk Sucralose Lecithin Natural Niacin Riboflavin Stearoyl Vitamin

Murray Sugar Free Peanut Butter 6Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)