Murray Sugar Free Cookies Vanilla Creme 6.5Oz

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 508Calories from Fat 208
% Daily Value*
Total Fat 23.1g30%
Saturated Fat 7.5g38%
Trans Fat 0.4g
Cholesterol 0mg0%
Sodium 192mg8%
Total Carbohydrate 70g25%
Dietary Fiber 3.4g12%
Sugars 1.2g
Protein 4.9g10%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 1%
Potassium 1%Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs28055.17%Fat207.940.97%Protein19.63.86%

Calorie Burn

Time to burn 508 calories from Murray Sugar Free Cookies Vanilla Creme 6.5Oz.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
52 minutes
mountain-biking, uphill, vigorous effort
29 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
61 minutes
Circuit training
vigorous intensity, minimal rest
52 minutes
Resistance (weight) training
squats, explosive effort
83 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
118 minutes
Jumping rope
34 minutes
Hatha Yoga
165 minutes
Home activity
cleaning, sweeping, moderate effort
118 minutes
Playing w/children
moderate effort (only active periods)
118 minutes
mowing lawn, moderate-to-vigorous effort
83 minutes
general, moderate effort
109 minutes
6 mph (10 min/mile)
42 minutes
14 mph (4.3 min/mile)
18 minutes
walking (carrying clubs)
96 minutes
52 minutes
64 minutes
Walking for exercise
brisk pace (3.5 mph)
96 minutes
Swimming laps
freestyle/crawl light – moderate effort
71 minutes
hills w/10-20lb. load
57 minutes
Sitting at desk
watching TV / reading
318 minutes
working on computer / reading
229 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Murray Sugar Free Cookies Vanilla Creme 6.5Oz


VitaminAmount% DV
Folate, total71 mcg
Niacin2.7 mg
Riboflavin0.23 mg
Thiamin0 mg
Vitamin B-60.04 mg
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca9 mg1%
Iron, Fe2.2 mg12%
Magnesium, Mg11 mg
Phosphorus, P54 mg
Potassium, K63 mg1%
Sodium, Na192 mg8%
Zinc, Zn0.3 mg


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.9 g10%


NutrientAmount% DV
Carbohydrate, by difference70 g25%
Fiber, total dietary3.4 g12%
Sugars, total including NLEA1.2 g

Fats & Fatty Acids

Fats by TypeSaturated7.557.25%Monounsaturated5.239.69%Polyunsaturated0.43.05%
NutrientAmount% DV
Total lipid (fat)23.1 g30%
  Fatty acids, total saturated7.5 g38%
  Fatty acids, total monounsaturated5.2 g
  Fatty acids, total polyunsaturated8.5 g
  Fatty acids, total trans0.4 g

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Polydextrose, Contains Two Percent Or Less Of Cornstarch, Oat Fiber, Artificial Vanilla Flavor, Salt, Baking Soda, Whey Protein Concentrate, Artificial Flavor, Soy Lecithin, Mono And Diglycerides, Acesulfame Potassium, Color Added, Datem, Sucralose, Xanthan Gum, Caramel Color, Annatto Color, Yellow #5, Yellow #6. *Excess Consumption May Have A Laxative Effect.
Allergen information coming soon!

Murray Sugar Free Cookies Vanilla Creme 6.5Oz might not be vegetarian!


Murray Sugar Free Cookies Vanilla Creme 6.5Oz is not vegan!

Sucralose Whey Caramel Lecithin Niacin Riboflavin Vitamin Xanthan

Murray Sugar Free Cookies Vanilla Creme 6.5Oz is not gluten-free!

Kellogg Company US
Biscuits/Cookies (Shelf Stable)