Murray Sugar Free Cookies Fudge Dipped 5.5Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 302 | |
| % Daily Value* | ||
| Total Fat 33.5g | 43% | |
| Saturated Fat 21.2g | 106% | |
| Trans Fat 0.6g | ||
| Cholesterol 0mg | 0% | |
| Sodium 71mg | 3% | |
| Total Carbohydrate 61.2g | 22% | |
| Dietary Fiber 13.3g | 48% | |
| Sugars 0.4g | ||
| Protein 3.4g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 3% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 560 calories from Murray Sugar Free Cookies Fudge Dipped 5.5Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 57 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 67 minutes |
| Circuit training vigorous intensity, minimal rest | 57 minutes |
| Resistance (weight) training squats, explosive effort | 91 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 130 minutes |
| Jumping rope | 37 minutes |
| Hatha Yoga | 182 minutes |
| Home activity cleaning, sweeping, moderate effort | 130 minutes |
| Playing w/children moderate effort (only active periods) | 130 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 91 minutes |
| Gardening general, moderate effort | 120 minutes |
| Running 6 mph (10 min/mile) | 46 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 106 minutes |
| Tennis singles | 57 minutes |
| Basketball general | 70 minutes |
| Walking for exercise brisk pace (3.5 mph) | 106 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 78 minutes |
| Hiking hills w/10-20lb. load | 62 minutes |
| Sitting at desk watching TV / reading | 350 minutes |
| Standing working on computer / reading | 253 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Murray Sugar Free Cookies Fudge Dipped 5.5Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 23 mcg | |
| Niacin | 1 mg | |
| Riboflavin | 0.08 mg | |
| Thiamin | 0 mg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8 mg | 1% |
| Iron, Fe | 1.4 mg | 8% |
| Magnesium, Mg | 17 mg | |
| Phosphorus, P | 45 mg | |
| Potassium, K | 159 mg | 3% |
| Sodium, Na | 71 mg | 3% |
| Zinc, Zn | 0.3 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.4 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 61.2 g | 22% |
| Fiber, total dietary | 13.3 g | 48% |
| Sugars, total including NLEA | 0.4 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 33.5 g | 43% |
| Fatty acids, total saturated | 21.2 g | 106% |
| Fatty acids, total monounsaturated | 3.9 g | |
| Fatty acids, total polyunsaturated | 7.1 g | |
| Fatty acids, total trans | 0.6 g |
Ingredients
Isomalt, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Palm Kernel Oil†, Polydextrose, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Sodium Caseinate, Soy Lecithin, Natural And Artificial Vanilla Flavor, Acesulfame Potassium, Salt, Sucralose, Baking Soda, Natural And Artificial Flavor.
Allergen information coming soon!
Murray Sugar Free Cookies Fudge Dipped 5.5Oz might not be vegetarian!
Natural Vitamin
Murray Sugar Free Cookies Fudge Dipped 5.5Oz is not vegan!
Sucralose Lecithin Natural Niacin Riboflavin Vitamin
Murray Sugar Free Cookies Fudge Dipped 5.5Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00082011984661