Austin Crackers Toasty Peanut Butter 37.2Oz
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 493 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 30% | |
Saturated Fat 3.5g | 18% | |
Trans Fat 0.2g | ||
Cholesterol 0mg | 0% | |
Sodium 767mg | 33% | |
Total Carbohydrate 61.5g | 22% | |
Dietary Fiber 2.5g | 9% | |
Sugars 13.2g | ||
Protein 9.3g | 19% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 4% | |
Potassium 3% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 493 calories from Austin Crackers Toasty Peanut Butter 37.2Oz.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 50 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 29 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 59 minutes |
Circuit training vigorous intensity, minimal rest | 50 minutes |
Resistance (weight) training squats, explosive effort | 80 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 114 minutes |
Jumping rope | 33 minutes |
Hatha Yoga | 160 minutes |
Home activity cleaning, sweeping, moderate effort | 114 minutes |
Playing w/children moderate effort (only active periods) | 114 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 80 minutes |
Gardening general, moderate effort | 105 minutes |
Running 6 mph (10 min/mile) | 41 minutes |
Running 14 mph (4.3 min/mile) | 17 minutes |
Golf walking (carrying clubs) | 93 minutes |
Tennis singles | 50 minutes |
Basketball general | 62 minutes |
Walking for exercise brisk pace (3.5 mph) | 93 minutes |
Swimming laps freestyle/crawl light – moderate effort | 69 minutes |
Hiking hills w/10-20lb. load | 55 minutes |
Sitting at desk watching TV / reading | 308 minutes |
Standing working on computer / reading | 223 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Austin Crackers Toasty Peanut Butter 37.2Oz
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Folate, total | 192 mcg | |
Riboflavin | 0.29 mg | |
Thiamin | 0 mg | |
Vitamin B-6 | 0.09 mg | |
Vitamin B-12 | 0 mcg | |
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 55 mg | 4% |
Iron, Fe | 3.2 mg | 18% |
Magnesium, Mg | 37 mg | |
Phosphorus, P | 169 mg | |
Potassium, K | 157 mg | 3% |
Sodium, Na | 767 mg | 33% |
Zinc, Zn | 0.8 mg |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 9.3 g | 19% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 61.5 g | 22% |
Fiber, total dietary | 2.5 g | 9% |
Sugars, total including NLEA | 13.2 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 23.3 g | 30% |
Fatty acids, total saturated | 3.5 g | 18% |
Fatty acids, total monounsaturated | 7.5 g | |
Fatty acids, total polyunsaturated | 11.8 g | |
Fatty acids, total trans | 0.2 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Peanut Butter (Roasted Peanuts), Sugar, Dextrose, High Fructose Corn Syrup.contains 2% Or Less Of Salt, Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk.
Allergen information coming soon!
Austin Crackers Toasty Peanut Butter 37.2Oz might not be vegetarian!
Dextrose Disodium Vitamin
Austin Crackers Toasty Peanut Butter 37.2Oz is not vegan!
Butter Buttermilk Cheese Milk Whey Dextrose Disodium Lecithin Monocalcium Niacin Riboflavin Sugar Vitamin
Austin Crackers Toasty Peanut Butter 37.2Oz is not gluten-free!
Barley Malt Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00079783707888