Murray Sugar Free Dark Fudge 9Oz
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 518 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 8.5g | 43% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 103mg | 4% | |
| Total Carbohydrate 69.1g | 25% | |
| Dietary Fiber 17.5g | 63% | |
| Sugars 1.1g | ||
| Protein 4.2g | 8% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 1% | |
| Potassium 3% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 518 calories from Murray Sugar Free Dark Fudge 9Oz.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 53 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 30 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 62 minutes |
| Circuit training vigorous intensity, minimal rest | 53 minutes |
| Resistance (weight) training squats, explosive effort | 84 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 120 minutes |
| Jumping rope | 34 minutes |
| Hatha Yoga | 168 minutes |
| Home activity cleaning, sweeping, moderate effort | 120 minutes |
| Playing w/children moderate effort (only active periods) | 120 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 84 minutes |
| Gardening general, moderate effort | 111 minutes |
| Running 6 mph (10 min/mile) | 43 minutes |
| Running 14 mph (4.3 min/mile) | 18 minutes |
| Golf walking (carrying clubs) | 98 minutes |
| Tennis singles | 53 minutes |
| Basketball general | 65 minutes |
| Walking for exercise brisk pace (3.5 mph) | 98 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 73 minutes |
| Hiking hills w/10-20lb. load | 58 minutes |
| Sitting at desk watching TV / reading | 324 minutes |
| Standing working on computer / reading | 234 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Murray Sugar Free Dark Fudge 9Oz
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Folate, total | 47 mcg | |
| Niacin | 1.8 mg | |
| Riboflavin | 0.15 mg | |
| Thiamin | 0 mg | |
| Vitamin B-6 | 0.01 mg | |
| Vitamin B-12 | 0 mcg | |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13 mg | 1% |
| Iron, Fe | 3.7 mg | 21% |
| Magnesium, Mg | 35 mg | |
| Phosphorus, P | 81 mg | |
| Potassium, K | 140 mg | 3% |
| Sodium, Na | 103 mg | 4% |
| Zinc, Zn | 0.6 mg |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 4.2 g | 8% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 69.1 g | 25% |
| Fiber, total dietary | 17.5 g | 63% |
| Sugars, total including NLEA | 1.1 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 8.5 g | 43% |
| Fatty acids, total monounsaturated | 4.5 g | |
| Fatty acids, total polyunsaturated | 10.6 g | |
| Fatty acids, total trans | 0.4 g |
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Sorbitol*, Polydextrose, Maltodextrin, Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Soy Lecithin, Dextrose, Salt, Acesulfame Potassium, Baking Soda, Sucralose, Red 40, Yellow 5, Natural And Artificial Flavors, Yellow 6, Blue 1.
Allergen information coming soon!
Murray Sugar Free Dark Fudge 9Oz might not be vegetarian!
Dextrose Natural Vitamin
Murray Sugar Free Dark Fudge 9Oz is not vegan!
Sucralose Dextrose Lecithin Natural Niacin Riboflavin Vitamin
Murray Sugar Free Dark Fudge 9Oz is not gluten-free!
Wheat
- Brand
- Kellogg Company US
- Category
- Biscuits/Cookies (Shelf Stable)
UPC
00082011100030